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Ital Food: Eating Rastafarian Style is the second book in the 'Likkle' Jamaican Cookbook Series. A cookbook with a difference, the approach is not academic, it's a brief overview of the proponents of ital food (Rastafarian) along with some exciting and delicious recipes that are easy and fun to prepare. The author has included some interesting personalities who were happy to share a few of their personal recipes and ways of preparing ital food. With easy to follow instructions and inexpensive ingredients, it's easy to make tasty, nutritious treats.
When was slavery abolished? What is a mulatto?,Who was Sir Alexander Bustamante? What is the,UNIA? All this and other information about,Jamaican heritage and history are at the tip of,readers' fingers thanks to this LMH dictionary. It,features many terms which arise in the history of,Jamaica. These terms are alphabetically arranged,to provide easy access for tourists and Jamaicans,alike.
Suck Finger Pickney is a delightful story about two friends, Anika and Ricky, who are bonded in friendship by their thumb sucking habits. Share their journey as they learn that thumb sucking is NOT such a good habit to have and that there are BIG consequences of a physical, emotional and educational nature that accompany their habit! This story is wonderfully illustrated and set in the beautiful island of Jamaica and encompasses true Jamaican culture and lifestyle. A must read for children with thumb sucking habits, as well as their parents.
The Caribbean is host to one of the most diverse areas of the whole world - both culturally and ecologically. This book takes a look at some of the herbs and medicinal plants found in the Caribbean, a place awash with ancient herbal remedies for a number of common ailments. With advice on how to use them wisely, moderately and regularly, it also explores some of the myths and legends associated with these herbs and plants.
Written by award-winning children's author Peter-Paul Zahl, this collection of bedtime stories captures the wide appeal of the folklore character Anancy and places him in easily identifiable stories which will appeal to children and adults alike. Opening with the introductory tale of 'How Anancy Stories Came About', the eighteen stories included here capture the fun of growing up in Jamaica, and will make for exciting and thoughtful bedtime reading.
Leonie Forbes is one of the most distinguished actors in the Caribbean and an accomplished broadcaster. Educated in Jamaica and at the Royal Academy of Dramatic Arts in London, she has worked in many countries and is internationally acclaimed. Here, Mervyn Morris teams up with Leonie to tell her incredible story. Leonie Forbes speaks with candor about her life experiences, including the uncanny moments, to tell a tale that is both entertaining and inspiring.