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Solo Training 2
Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your body's core for stronger, faster, and more effective grappling, kicking, and punching. A strong core--chest, abs, hips, shoulders, and back--is the source of your body's power, speed, and coordinated movement.
Solo Training
Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level. Organize your solo workouts to get maximum results from even the shortest training sessions. Improve your speed and power with dozens of inside tips and tricks. Beat boredom and get excited about your solo training sessions. Become a well-rounded fighter by adding essential skills your instru...
Skinhead Street Gangs
This is a crash course in racist violence by Loren Christensen, a police officer in Portland, Oregon, explaining who skinheads are, why they're violent, who their targets are, how they operate, what weapons they favour and what danger they pose to society and to police.
Policing Saigon
Policing Saigon isn't Platoon or Apocalypse Now, but the story of Loren W. Christensen's experience as a military policeman (MP) in a city of millions at a time when chaos and fear reigned. As a 23-year-old from a small town in Washington State, the author was plunged into a chaotic city of brawling servicemen, prostitutes, racial violence, enemy rockets, riots, and death. It was a place that would give him a unique opportunity to see up close a different side of the Vietnam War and its effect on the human condition. Nearly 80 stories collectively convey the author's experiences, and his arc-from naive to jaded, angry, confused, anxious, and bone-weary exhausted-is representative of so many ...
The Brutal Art Of Ripping, Poking & Pressing Vital Targets
There is nothing pretty or clean about brawling. It hurts, it's frightening, it's brutal and it's ugly. If you accept the fact that all fighting is dirty all the time, then you must take advantage of every dirty trick you can muster. That's where this book comes in. The ripping, poking, pinching and pressing techniques in this book emphasize quick, vicious delivery to the eyes, throat, ears, groin, nerve points and other acutely vulnerable targets on the human body. They range from annoying (to distract an attacker while you set up other moves) to devastatingly destructive, when there are no other options but to cause intense pain and potential injury. The criteria for their inclusion are that they must be simple, they must hurt and they must work in close-in fighting. No streetfighting education is complete without the arsenal of nasty tricks in The Brutal Art of Ripping, Poking, and Pressing Vital Targets
On Combat
Looks at the effect of deadly battle on the body and mind and offers new research findings to help prevent lasting adverse effects.
Far Beyond Defensive Tactics
This book shows cops how to use proven defensive tactics to stay alive and uninjured, including how to disarm attackers, deal with drunk or drugged subjects, protect their guns, fend off multiple attackers and more.
Fighter's Fact Book 2
You will fight how you train. This is the theme of "Fighter's Fact Book 2: Street Fighting Essentials" and when you've mastered the skills taught in the book, you will truly be ready to defend yourself in some of the most desperate situations imaginable. Nearly a dozen veteran instructors of street oriented martial arts have come together with Loren Christensen to teach you how to defend yourself against multiple attackers, violent dogs, knives, close quarter attacks, and attackers impervious to pain. Then they show you how to make your street techniques fast and explosive, and how to prepare yourself mentally to use extreme force. The skills taught here are not for the faint hearted. These ...
Fighting Power
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.
Meditation for Warriors
To meditate, you don't need to follow a particular religion, espouse New Age theories and beliefs, bow to a guru, sensei, sifu, or a robed and bearded guide. Nor do you need to burn incense or rub crystals. This book shows you easy ways to meditate whenever and wherever you want-you'll learn how to do it without anyone knowing-and still hang out with your military pals, cop buddies, and fellow martial arts students. You can still own a pit bull, drive a Harley, and share lies with your drinking buddies. The same is true whether you're a firefighter, doorman, bodyguard, medic, or security officer. The simple fact is, meditation as taught within these pages, will make you a better warrior. "I wish I would have had this book before I deployed to Afghanistan. It's exactly what I was looking for." - Army veteran "No matter who you are, Loren has things to teach you, and if a veteran this grizzled presents a book of the precious mental tricks that have helped to keep him alive, well, I don't want to be unkind, but it would be kind of stupid not to read it." Rory Miller, author of "Facing Violence"
