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Mindfulness and Wellbeing for Student Learning: A Guided 5-Week Course
Study and student-life is inherently stressful. When students go to university or college, they enter a competitive world where their value is judged by each assignment they submit. Deadlines are always looming and often they seem to pile on top of each other meaning that students have to complete multiple assignments within days of each other. And this is just the study element of university life; the social side of student life can at once be exhilarating and overwhelming or an anti-climax. For many students it is their first time away from home so they have the stress of making new friends and forging their identity. Local and mature students need to integrate their existing life perhaps ...
Sheldon Mindfulness: Stress
Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it. The aim is not necessarily to get rid of stress, but to use mindfulness to help us respond actively, and with kindness, to our stress. Topics include: · the latest research on mindfulness and stress · habits of stress · practical ways to beat stress · breathing techniques · body posture · walking · finding our joy
Reorganizing the Factory
Winner of the 2003 Shingo Prize! Reorganizing work processes into cells has helped many organizations streamline operations, shorten lead times, increase quality, and lower costs. Cellular manufacturing is a powerful concept that is simple to understand; however, its ultimate success depends on deciding where cells fit into your organization, and then applying the know-how to design, implement and operate them. Reorganizing the Factory presents a thoroughly researched and comprehensive "life cycle" approach to competing through cellular work organizations. It takes you from the basic cell concept and its benefits through the process of justifying, designing, implementing, operating, and impr...
poems
Ms E. D Hunt uses the art of poetry to describe the quandaries of life, seen from a personal perspective. A therapeutic outlet flows from pen to paper allowing a refreshing air of honesty, which will mesmerise all who wish to enter her world. Once silenced by the brutality of an institutionalised childhood but now set free.
Worth
The memoir of an African-Asian woman adopted into a Punjabi, Sikh family, and her story of overcoming racism, sexism, health problems and escaping Uganda after the expelling of Asians from the country in 1972. A powerful memoir of overcoming adversity that will inspire you to find strength from within and shape your own destiny. Bharti Dhir faced many challenges in her childhood that could have broken her. As a baby, she was abandoned at a roadside in the Ugandan heat, and miraculously found by a passerby. By divine guidance, Bharti's adoptive mother was led to her hospital cot and welcomed Bharti into their Punjabi-Sikh family. Despite experiencing sexism and racism as an Asian-African girl...
Four Practical Revolutions in Management
In Four Practical Revolutions in Management: Systems for Creating Unique Organizational Capability, authors Shoji Shiba and David Walden significantly revise their classic text on leading management systems -- A New American TQM. This book is a comprehensive approach to business management that goes beyond business operations improvement. The authors demonstrate a program for establishing a sophisticated, state-of-the-art management system that creates unique organizational capabilities. Containing new methodologies and case studies, the book is one of the most extensive in the management field and provides a step-by-step program for implementing leading management techniques. To create a su...
Practice Issues in Sexuality and Learning Disabilities
Practice Issues in Sexuality and Learning Disabilities explores the sexual behaviour of people with learning difficulties and addresses issues of concern such as sexual abuse, HIV and AIDS, service provision for those from ethnic minorities, the development of policy guidelines and the implementation of such guidelines in this intensely personal area. Ann Craft draws upon professional expertise from a broad range of backgrounds including social work, psychology, and medicine. She offers practical ideas and suggestions for service responses which acknowledge and respect the right of people with learning disabilities to express their sexuality in ways that are valued by other members of their society. Practice Issues in Sexuality and Learning Disabilities will be of interest to all whose work or relationship brings them into contact with people with learning disabilities - professionals, carers, parents, advocates. It will be invaluable to social workers, practitioners in social work and health, trainees, training officers and voluntary organizations.
Children of Mt. Soma
William Amos (ca1690-1759) came from England to Maryland as a young man. He married Ann in January 1713 at Joppa Maryland. His children are Thomas (1713-1763), Elizabeth (1715-ca1759) and William (1718-1814). This book traces their descendants to the present in Maryland, North Carolina, Georgia, Pennsylvania and elsewhere in the United States.
