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Dare to Tri
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 - TOP BOOK Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. 'I didn't even know what a triathlon was before 2012... When I took up the sport three years ago I didn't imagine for a second then, that, one day, I would be able to represent my country internationally.' - Louise Minchin What started out as a fun television cycling stunt culminated in BBC Breakfast's Louise Minchin wearing the colours of Great Britain at the World Triathlon Championships in her age group. This i...
Preparing for the Perimenopause and Menopause
*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at som...
Fearless
A WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT 'Incredibly moving and inspiring' Gabby Logan 'It's brilliant – I loved it' Lorraine Kelly 'Brilliant ... impressive and vividly told' The Times 'Louise is such a positive and uplifting presence. Her fearlessness should inspire us all' Susanna Reid 'A celebration of the strength, power and determination of women' Giovanna Fletcher --- JOIN LOUISE MINCHIN ON 17 EXHILARATING ADVENTURES WITH TRAILBLAZING WOMEN WHO ARE BREAKING DOWN BARRIERS, SMASHING RECORDS AND CHALLENGING STEREOTYPES. 'To get to the heart of who these women are... I decided to do it the way that I know best, by taking part, spending time right beside them to experience the th...
Swim Wild and Free
'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safe...
Stories for South Asian Supergirls
Discover 50 inspirational stories of South Asian women and their INCREDIBLE achievements. Featuring stories of success from award-winning entertainers Jameela Jamil and Mindy Kaling, as well as pioneering business leaders Indra Nooyi, Anjali Sud and Ruchi Sanghvi. South Asian Supergirls also features equally remarkable yet less well known figures, such as the British Muslim spy, Noor Inayat Khan. Perfect for fans of Goodnight Stories for Rebel Girls, this heartwarming read is the ideal gift for young readers. Each profile has been paired with a delightful illustration from one of ten South Asian artists, this is a book for all ages - treasured by parents and children alike. Praise for South Asian Supergirls: One of the most beautiful and visually stimulating books I've seen for a long time - The Morning Star This call to courage celebrates warrior queens of Bangladeshi, Indian, Nepalese and Pakistani heritage - The Guardian Heartwarmingly full of the power, resilience and ingenuity of South Asian women - Book Trust
A Life Without Limits
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.
The Binding Room (An Inspector Henley Thriller, Book 2)
From the author of The Jigsaw Man comes the next book in Nadine Matheson’s DI Henley series ‘Nadine Matheson writes sentences like roses, lovely and bristling with thorns . . . Matheson’s voice is exciting, urgent... and, now more than ever, vital’ A.J. Finn
I Can Only Tell You what My Eyes See
With over 150 photographs, this powerful collection reveals the stories and humanity of those caught up in the refugee crisis.
Isolation Island
*A SUNDAY TIMES PICK OF THE MONTH* 'Agatha Christie, with a thrilling modern twist' DAILY MAIL 'Pacy and tense - I loved it!' CLARE MACKINTOSH 'Superb ... A riveting read' SUNDAY TIMES 'Updates Agatha Christie with contemporary ingenuity' IAN RANKIN _______________ TEN STRANGERS. Investigative journalist Lauren Taylor never dreamed she'd find herself on a remote Scottish island, in the depths of winter, taking part in the most gruelling reality show ever devised. The last person standing will win the prize of a lifetime, but that's not the only reason Lauren is there. ONE REMOTE ISLAND. With a production team that seems incapable of keeping them safe, a gathering storm and the unrelenting ga...
