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Recovery of Your Inner Child
  • Language: en
  • Pages: 292

Recovery of Your Inner Child

Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

The Creative Journal
  • Language: en
  • Pages: 258

The Creative Journal

Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developi...

Visioning
  • Language: en
  • Pages: 172

Visioning

A guide to using practical work to help visualise what you really want out of life. Tapping into your creative side, Lucia Capacchione uses the art of collaging to create a visual image of your dreams and desires. This book is a ten-step guide to designing and actualizing these dreams. As well as teaching essential techniques to tap into your creative self, she looks at designing and visualizing - how thoughts become action. She also tackles the self doubt which often arises when people see themselves as uncreative or unartistic. The ten-step programme covers how to: make a wish/ find a dream; research; refine the selection; prepare the composition; create the collage; interpret the meanings; make it happen; relax and let go; seek support; and celebrate

The Picture of Health
  • Language: en

The Picture of Health

This book is about healing with art. Through scribbling, drawing, and collage, you will learn to "think and feel" on paper.

The Power of Your Other Hand
  • Language: en
  • Pages: 186

The Power of Your Other Hand

  • Type: Book
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  • Published: 2019-05-01
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  • Publisher: Conari Press

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

The Creative Journal for Teens, Second Edition
  • Language: en
  • Pages: 145

The Creative Journal for Teens, Second Edition

Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.

Creative Journal for Parents
  • Language: en
  • Pages: 244

Creative Journal for Parents

  • Type: Book
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  • Published: 2000-04-25
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  • Publisher: Shambhala

"It's important to embrace parenting with all your might," writes Lucia Capacchione, "in order to reap the deepest rewards available to you." But with so many theories, methods, and opinions about raising children, how can we find our own way of parenting? Her answer: By accessing the inherent wisdom and guidance within ourselves to find out what we really value, what dreams and aspirations we hold, what our individual parenting styles are. The Creative Journal for Parents shows us how. Capacchione's book applies her popular creative journaling method of self-discovery to every stage of parenting: preparation, birth or adoption, early childhood, and all the way through the teenage years. Usi...

Putting Your Talent to Work
  • Language: en

Putting Your Talent to Work

  • Type: Book
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  • Published: 1996
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  • Publisher: Hci

Through inventive exercises and a no-nonsense personal marketing plan, two noted talent development specialists take readers on a creative step-by-step journey to meaningful employment. In this complete guide to finding one's true work, job seekers and career changers will find proven methods for not only identifying and developing their talent, but also marketing it in order to earn a comfortable living. National publcity.

The Creative Journal for Children
  • Language: en

The Creative Journal for Children

  • Type: Book
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  • Published: 1989
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  • Publisher: Unknown

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Hello, This Is Your Body Talking
  • Language: en

Hello, This Is Your Body Talking

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods, which include drawing, coloring, and writing with the non-domina...