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Young and Slim for Life
Are you tired of feeling worn out, sick, and overweight? Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren’t inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous —and our brains can absolutely stay clear and sharp —if we give them what they need. What’s that? The right foods, plenty of sleep, and the healthy movement our bodies are craving. The problem is that most of us don’t do that. We don’t realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave....
10 Reasons You Feel Old and Get Fat...
Are you tired of feeling worn out, sick, and overweight?
Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? And, more importantly, do we have to?
These ailments do become more common in our 30s and 40s, but they are by no means inevitable. In fact, we are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp—if we give them what they need. The problem is that most of us don’t do that. We don’t realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures ...Drunk in China
2020 Gourmand Award in Spirits Gold Medal winner in the Independent Book Publishers Awards China is one of the world’s leading producers and consumers of liquor, with alcohol infusing all aspects of its culture, from religion and literature to business and warfare. Yet to the outside world, China’s most famous spirit, baijiu, remains a mystery. This is about to change, as baijiu is now being served in cocktail bars beyond its borders. Drunk in China follows Derek Sandhaus’s journey of discovery into the world’s oldest drinking culture. He travels throughout the country and around the globe to meet with distillers, brewers, snake-oil salesmen, archaeologists, and ordinary drinkers. He...
Machine Learning in Clinical Neuroimaging
This book constitutes the refereed proceedings of the 6th International Workshop on Machine Learning in Clinical Neuroimaging, MLCN 2023, held in Conjunction with MICCAI 2023 in Vancouver, Canada, in October 2023. The book includes 16 papers which were carefully reviewed and selected from 28 full-length submissions. The 6th International Workshop on Machine Learning in Clinical Neuroimaging (MLCN 2023) aims to bring together the top researchers in both machine learning and clinical neuroscience as well as tech-savvy clinicians to address two main challenges: 1) development of methodological approaches for analyzing complex and heterogeneous neuroimaging data (machine learning track); and 2) filling the translational gap in applying existing machine learning methods in clinical practices (clinical neuroimaging track). The papers are categorzied into topical sub-headings on Machine Learning and Clinical Applications.
TIME The Secrets to a Healthy Heart
Heart disease is America’s No. 1 killer, causing one in every four deaths. Yet new science and time-tested strategies hold the keys to having a healthy heart. In this special edition, TIME shows the remarkable resiliency of this organ and the best ways to keep it in top shape for a lifetime. Highlights include:
Comprehensive Hypertension E-Book
Here is today's most in-depth reference for any cardiologist, internist, or nephrologist interested in hypertension. Drawing from international experience in cardiology, physiology, and nephrology, Drs. Lip and Hall have assembled a group of section editors and contributors second to none. You'll find the long-term effects of primary and secondary hypertension and a lengthy section on hypertensions for special populations featured prominently. Prevention and treatment of hypertension are covered in detail, from lifestyle and diet issues to drug choice and delivery, and the section on comparison of guidelines is unique to this book. Find comprehensive coverage of hypertension including pathog...
Embracing Change
E-Reader Edition. ✔ Optimized for black and white displays! ------ Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eating for those who want to improve their lives and fuel a balanced lifestyle. He addresses the complexities of nutrition and provides a clearer roadmap to finding what a healthier life means for you. Every reader can start building a personalized approach to cooking and eating by building healthier habits and making the journey of cooking and eating simpler and more fulfilling. With over 52% of people not knowing how to read food labels correctly, Embracing Change can become a guide to kickstart h...
10 Habits that Mess Up a Woman's Diet
A nationally recognized nutrition expert tackles the ten most common mistakes unique to a woman's dieting attempts. The book includes real-life stories and self-assessment tests. Using checklists, menu plans, snacking tips, and other successful tricks, women can eat healthfully, lose weight, and turn their lives around--one habit at a time.
