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Sleep in the Military
Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.
Behavioral Treatments for Sleep Disorders
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the ther...
Geriatric Sleep Medicine
Geared toward sleep specialists, neurologists, geriatricians, and psychiatrists, Geriatric Sleep Medicine presents the most current medical research for the diagnosis and management of sleep disorders in the older patient. Focused on the prevention of chronic geriatric sleep disorders, this text examines:the most recent and up-to-date classifi
Congressional Record
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Farrington and Kirk Family
Joseph Farrington (ca. 1660-1691), a Quaker, immigrated (probably from England, possibly from Ireland) to Philadelphia and lived there and in the Burlington County, New Jersey area; he married twice. Descen- dants and relatives lived in Pennsylvania, New Jersey, North Caro- lina, mid-western states, Wyoming, Washington and elsewhere.
Sink Into Sleep
Praise for the Second Edition: "[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book." © Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital) The CBT-I Program That Gets You Sleeping! Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line t...
The Canada Gazette
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Vivre mieux dans un monde stressant
La course à la performance s’applique à tous les domaines de la société, mais elle n’est pas sans conséquences. • Les nouvelles technologies, le progrès en général et les changements sociaux permanents ont-ils un effet négatif sur notre équilibre ? • Sommes-nous dépendants de ces progrès ? • Par quels mécanismes les évolutions de la société nous impactent-ils ? • Comment s’adapter à notre environnement sans perdre notre liberté et notre santé mentale ? Contraints de nous accommoder, nous sommes conduits à modifier nos comportements. De nouvelles pensées et valeurs s’instaurent et nous donnent l’impression de pouvoir tout contrôler. Ce livre propose une...
