Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Yoga and Fertility
Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit. With plenty of photos and clear descriptions, they demonstrate optimal poses for fertility enhancement in every stage of your cycle. Routines are simple but effective for yoginis of all levels of experience. Yoga for Fertility will help you: Redirect blocked energy to improve blood flow to the reproductive center Reduce stress with breathing practices, visualization, and affirmation Modify yoga classes when youíre trying to conceive Incorporate fertility-enhancing lifestyle approaches and natural fertility treatments Use yoga to improve the success of either natural cycles or assisted reproductive technology cycles, including in vitro fertilization (IVF)
Yoga and Fertility
Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress of infertility and its treatments.
Yoga and Breast Cancer
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life.
Energy Medicine Yoga
"Harness your energy to heal your body; strengthen and balance your immune system; boost your vitality and stamina; includes a supercharged 20-minute practice"--Cover.
Girl Puberty
Are you a parent of a child approaching puberty? Are you worried about having “that” conversation with them? Do you need some help to frame and phrase the conversation properly to avoid embarrassment on both sides? That help is here, with the straight-talking and no-nonsense Girl Puberty: How to Talk About Puberty and Sex With Your Tween Girl. Inside the pages of this book, you will find a wealth of information, written in a casual and open style, which includes advice on: · - How to tactfully raise the issue and speak about it · - Preparing the ground · - What puberty is · - Why puberty happens · - How to prepare your child for puberty · - And more… Aimed at parents of young girls (8 to 13), Girl Puberty includes everything you will need to discuss and how to start talking about it. It’s never easy talking to young children about sexuality and reproduction, but with this book, you’ll be much better prepared and able to answer all the questions she will inevitably have, as well as lay the foundation for an open relationship, where she knows that she can talk to you about anything. Get your copy today and start preparing now!
Yes, You Can Get Pregnant
This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.
The Naughty Book for Girls
The Naughty Book for Girls gives every woman the chance to become that enviable woman who knows all the gossip, gets all the men, and lives her life to the full!
Planting the Seeds of Pregnancy
A step-by-step guide for anyone wanting to learn more about fertility enhancement and increasing egg quality from both an Eastern and Western medicine perspective. Stephanie Gianarelli, licensed acupuncturist and Fellow of the American Board of Oriental Reproductive Medicine, and Dr. Lora Shahine, a board certified Obstetrician, Gynecologist and Reproductive Endocrinologist, share their perspectives, experience, and research in both fields. A clear, concise, and evidence-based approach that anyone can understand and utilize. Get ready to learn and benefit from this integrated approach to fertility care!
Yogic Management of Common Diseases
Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.
