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In their new cookbook, Super Green Super Easy, Sally Obermeder and Maha Corbett have tackled the number one hurdle that faces so many of us when it comes to eating well and feeling healthy - time! Here they show how you can create amazing, delicious one-pot meals, monster salads, one-tray wonders, bowls, smoothies and snacks that are nutritious and quick to prepare, with affordable ingredients - and best of all they are SUPER EASY! Join Sally and Maha in simplifying your life and feeling your best!
Imagine getting home at the end of the day, opening the fridge and finding that your dinner is done. All you need to do is heat, serve and eat. What bliss. No stress from working out at last minute what to cook for your tribe, if you have everything you need to cook it, then trying to get it ready in record speed. Well, guess what? We've made this a reality. We've come up with a system that will minimise the amount of time you spend preparing food each week. You'll spend two hours in the kitchen, tops, and at the end of it you'll have all your weeknight meals cooked for the whole family. Each week includes a dinner cooked in the slow cooker, on the stove top and in the oven, and a big hearty salad too, all using the season's freshest and most delicious ingredients. We've also included shopping lists to make your life even easier. Welcome to Dinner's Done - and getting your life back.
Sally Obermeder and her sister Maha Koraiem have always loved to cook. First they shared their amazing smoothies with us in their bestselling Super Green Smoothies. Now they are back with The Good Life, a cookbook full of delicious, easy to make meals they love to cook. Sally and Maha's recipes are focused on a super green lifestyle to keep you feeling satisfied, energized, lean, and strong. Their delicious breakfasts, lunches, and dinners are full of fresh veggies, superfoods, and proteins. Plus, with Sally's penchant for a sweet treat, their tempting desserts allow for indulgence without the guilt! So if you love food and want to feel great, join Sally and Maha in living The Good Life!
Australia's #1 bestselling smoothie book with over 50,000 copies sold - now in its 8th reprint. When Sally Obermeder wanted to regain her health after her life threatening cancer battle, she turned to the green smoothie lifestyle. Here, she shares her nutritious, delicious recipes to help you feel great, lose weight and gain energy. LEAN, FAB, FAST. That's the best way to describe the green smoothie lifestyle. After battling and surviving a rare and aggressive form of breast cancer, Sally Obermeder decided to take back control of her health. By making one simple changev -- switching to the green smoothie lifestyle -- she lost more than 15 kilograms. Her skin glowed, her energy levels soared ...
This new edition of Understanding Morphology has been fully revised in line with the latest research. It now includes 'big picture' questions to highlight central themes in morphology, as well as research exercises for each chapter. Understanding Morphology presents an introduction to the study of word structure that starts at the very beginning. Assuming no knowledge of the field of morphology on the part of the reader, the book presents a broad range of morphological phenomena from a wide variety of languages. Starting with the core areas of inflection and derivation, the book presents the interfaces between morphology and syntax and between morphology and phonology. The synchronic study o...
In the forest, the earth and sky do not meet; the notion of 'horizon' doesn't exist. Forests have been cleared to open new horizons but this has often been responsible for the destruction of the living world within. Between the Earth and the Sky brings together forest writings that cover history, anthropology, wildlife, ecological and environmental studies, literature and travel, throwing light on different aspects of the forest. While Jim Corbett sees the forest as a hunter and Prakash Moorthy weaves a tale about poaching in Kerala, Visvajit Pandya writes about the Ongees of Little Andaman. Guru Nanak celebrates the seasons in his Bara Maha and Sri Aurobindo celebrates the forest as the 'Infinite Mother' in Savitri, while Verrier Elwin and Ruskin Bond celebrate the intimacy man shares with nature. The Yaksha Prashna from the Mahabharata and Ramchandra Gandhi's Sita's Kitchen explore the forest as a space for discourse even as Gilgamesh, one of the earliest conquerors of the forest, stands in sharp contrast with its caretakers like Kotgudin and Billy Biswas.
H.H. is the spoilt, selfish, beautiful widow of the Maharaja of Mastipur. She lives with her dogs and her caretaker, Hans, in an enormous old house in Mussoorie, taking lovers and discarding them, drinking too much and fending off her reckless sons who are waiting hungrily for their inheritance. The seasons come and go, hotels burn down, cinemas shut shop and people leave the hill station never to return, but H.H. remains constant and indomitable. Observing her antics, often with disapproval, is her old friend Ruskin, who can never quite cut himself off from her. Melancholic, wry and full of charm, Maharani is a delightful novella about love, death and friendship.
Tells the story of the growing Chinese Navy - The People's Liberation Army Navy (PLAN) - and its expanding capabilities, evolving roles and military implications for the USA. Divided into four thematic sections, this special collection of essays surveys and analyzes the most important aspects of China's navel modernization.
CHARTING THE CULINARY HISTORY AND TRADITIONS OF THE LANDS THAT ONCE BELONGED TO THE VENETIAN REPUBLIC PART CULINARY JOURNEY, PART COOKBOOK THIS GORGEOUS COOKBOOK IS INFORMED BY THE CULTURAL HERITAGE OF ITALIAN CHEF NINO ZOCCALI AND HIS GREEK WIFE. The food of the Venetian Republic is diverse: prosecco & snapper risotto, Croatian roast lamb shoulder with olive oil potatoes, the sweet & sour red mullet of Crete, zabaglione from Corfu, or Dubrovnik’s ricotta & rose liqueur crepes. These are recipes steeped in history; dishes from the days when Venice was a world power. How did this small city state rule the waters of the Mediterranean, enjoying unrivaled wealth and prestige? How could this se...
Special Educational Needs, Inclusion and Diversity is the definitive handbook for student teachers, newly qualified teachers, trainee educational psychologists, SENCO's and SEN Specialist Teachers.