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Platonic
Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Fran...
Platonic
The instant New York Times Bestseller In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it. 'Wise, concrete and effective - my friendships are better for it' – Glennon Doyle, author of Untamed When was the last time you put yourself out there to make a new friend? How do we keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? This book offers a clear and actionable blueprint for forging strong and lasting connections with others – and becoming our happiest sel...
Summary of Marisa G. Franco's Platonic
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Harriet, who was always searching for a husband, never realized the importance of friends. When she got married at the age of fifty, she began hosting friends in her home for regular gatherings. She learned how to be vulnerable and began to see the value of friends in new light. #2 The healing power of friendship is not just limited to our mental health, but also our physical health. In a study that assessed the factors that contribute to our longevity, connection was the most powerful factor. #3 Friendship is a relationship that allows us to release the pressure valve of our relationships. It allows us to experience joy vicariously through others’ joy, which is what makes friendship so powerful. #4 We choose our friends, which allows us to surround ourselves with people who root for us, get us, and delight in our joy. When we evaluate the merits of friendship on a macro level, we see how these relationships better society.
Como fazer e manter amigos para sempre
Entender a ciência por trás das conexões é a chave para construir relacionamentos duradouros em um mundo cada vez mais fragmentado. Fazer novos amigos, bem como aprofundar relacionamentos de longa data, é possível em qualquer idade – na verdade, é essencial. A boa notícia é que existem maneiras específicas e fundamentadas em estudos para melhorar a quantidade e a qualidade de suas conexões – usando os insights da teoria do apego e as pesquisas científicas mais recentes sobre relacionamentos. Este guia prático fornece a direção para estabelecer conexões fortes e duradouras com os outros – e para nos tornarmos mais felizes e realizados nesse processo.
How To Think
How to Think is a contrarian treatise on why we're not as good at thinking as we assume - but how recovering this lost art can rescue our inner lives from the chaos of modern life. Most of us don't want to think, writes the American essayist Alan Jacobs. Thinking is trouble. It can force us out of familiar, comforting habits, and it can complicate our relationships with like-minded friends. Finally, thinking is slow, and that's a problem when our habits of consuming information (mostly online) leave us lost in the echo chamber of social media, where speed and factionalism trump accuracy and nuance. In this clever, witty book, Jacobs diagnoses the many forces that prevent thought - forces tha...
Own Your Greatness
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor s...
The Psychology of Friendship
Edited by Mahzad Hojjat and Anne Moyer, The Psychology of Friendship provides a comprehensive overview of the research on these important relationships, which represent one of humanity's closest connections. This book provides a wealth of information on both the beneficial and detrimental aspects of this important bond in everyone's lives.
Heartbreak: A Personal and Scientific Journey
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the scien...
Big Friendship
A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Ami...
Friends
'Fascinating...In essence, the number and quality of our friendships may have a bigger influence on our happiness, health and mortality risk than anything else in life save for giving up smoking' Guardian, Book of the Day Friends matter to us, and they matter more than we think. The single most surprising fact to emerge out of the medical literature over the last decade or so has been that the number and quality of the friendships we have has a bigger influence on our happiness, health and even mortality risk than anything else except giving up smoking. Robin Dunbar is the world-renowned psychologist and author who famously discovered Dunbar's number: how our capacity for friendship is limit...
