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Beat Panic: Bullet Guides Everything You Need to Get Started
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Mindfulness Made Easy
Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one's enjoyment of life. If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of mindfulness. The most straightforward guide available, it gives practical step-by-step instructions on how to integrate mindful thinking into your daily life using a variety of different exercises, and shows how to use mindfulness to overcome almost anything, from depression and anxiety to over-eating and relationship difficulties. Discover how to be mindful in your daily life, and find a new, more peaceful path to walk every day.
Bullett Guides
The answers you need. Now.
The Mindfulness Workbook: Teach Yourself
Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person. This supportive, practical workbook doesn't just tell you how to use mindfulness to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created ...
Blackjacked and Pistol-Whipped: A Crime Does Not Pay Primer
Gangsters, kidnappers, maniacal killers, and thugs of all stripes had their lurid stories recounted in Crime Does Not Pay! Featuring thrilling, brutal tales and disturbing, despicable characters, Crime Does Not Pay enthralled a nation and was the most popular comic book of its time. The series was a favorite target of Dr. Fredric Wertham and other censors and is partially responsible for the creation of the Comics Code Authority—yet it was also an inspiration for Harvey Kurtzman's reality-based EC Comics. See why this series was both revered and reviled in this unique "best of" primer! * Crime Does Not Pay editor Bob Wood brutally murdered his girlfriend and was later murdered himself! This fascinating sidebar is detailed in an essay by cartoonist, historian, and co-editor Denis Kitchen. * Contains a selection of stories from across the series' run in the 1940s, a new cover, an illustrated essay, and an introduction. * All-new Crime-inspired cover by artist Pete Poplaski with colors by Bernie Mireault.
Crime Does Not Pay Archives Volume 10
The Eisner and Harvey Award-nominated series continues to recount the criminal deeds of the bandits, bank robbers, serial killers, and gangsters of yesteryear while reprinting some of the most notorious pre-Code comics of all time! Our latest deluxe hardcover--including every uncensored page from Crime Does Not Pay issues #58 to #61--is packed with timeless true-crime tales by artists George Tuska, Jack Cole, Fred Guardineer, Dan Barry, Charles Biro, and others! This volume also features an enlightening new foreword by Eisner Award-winning writer Jeff Jensen (Green River Killer)! "Even in today's more jaded times, the guilt-free exuberance the creators poured into every bullet and blood spatter is infectious. This Crime pays, with hours of fun." -The Seattle Times
The Langley Family of Southwest Louisiana
John Langley, son of John Langley and Catherine, was born in New York. He married Marie Willan, daughter of Laurent Willan and Catherine Farille, 27 November 1770 in Kaskaskia, Illinois. Their son, John, was baptized in 1774. He married Marie Oliver, widow of Nicholas Fruge, in about 1802 in Pointe Coupee, Louisiana. They had seven children. Also traces the descendants of his half brother, Joseph Buller, son of his mother Marie Willan and her second husband John Christian Buller. Descendants and relatives lived mainly in Louisiana.
The Mindfulness Workbook
Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person. This supportive, practical workbook doesn't just tell you how to use mindfulness to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created ...
