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Mayo Clinic Book of Home Remedies (second edition)
Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues. Not every minor health issue needs to be immediately addressed by a doctor. Common health issues—like colds, coughs, minor cuts, and sore throats—can often be remedied with a few simple items most people have around the house. In the Mayo Clinic Book of Home Remedies, not only will you get answers to the most common medical questions—like “Can herbs really treat sleep problems and digestive issues?” and “What is the best way to treat a minor burn?"—the book also provides simple and safe treat...
Mayo Clinic: The Integrative Guide to Good Health
IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time. FIND INSIDE: • Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life • Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress • Steps for administering first aid in emergencies such as bleeding, choking and heart attack
The Mayo Clinic Book of Home Remedies
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Mayo Clinic Internal Medicine Board Review
Written by experienced faculty at Mayo Clinic, The NINTH EDITION is a completely revised and updated study guide that has proved invaluable for the American Board of Internal Medicine certification or maintenance of certification examination as well as for general practice review by physicians around the world.
Mayo Clinic Guide to Fibromyalgia
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical resear...
Mayo Clinic Guide to Self-care
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Mayo Clinic Guide to Integrative Medicine
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their h...
Mayo Clinic Preventive Medicine and Public Health Board Review
Launched on Oxford Medicine Online in 2012, with the full-text of eight Mayo Clinic Scientific Press (MCSP) print titles and a bank of multiple-choice questions, Mayo Clinic Toolkit provides a single location for resident, fellow, and practicing clinicians to undertake the self-testing necessary to prepare for, and pass, the Boards. Mayo Clinic Preventive Medicine and Public Health Board Review is a concise review of preventive medicine and public health topics that is relevant to any preventive medicine, occupational medicine, internal medicine, or aerospace medicine physician or trainee. It is an ideal revision tool for preventive medicine board examinations, for candidates taking them for...
Hup!
A comprehensive guide to selecting, training and enjoying working spaniels. Spencer explains the job of the flushing spaniel and helps you decide which breed to choose. Then he leads you step by step through training--from puppy basics to the finished hunting or trial dog.
