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Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 common health issues. Not every minor health issue needs to be immediately addressed by a doctor. Common health issues—like colds, coughs, minor cuts, and sore throats—can often be remedied with a few simple items most people have around the house. In the Mayo Clinic Book of Home Remedies, not only will you get answers to the most common medical questions—like “Can herbs really treat sleep problems and digestive issues?” and “What is the best way to treat a minor burn?"—the book also provides simple and safe treat...
IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time. FIND INSIDE: • Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life • Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress • Steps for administering first aid in emergencies such as bleeding, choking and heart attack
Written by experienced faculty at Mayo Clinic, The NINTH EDITION is a completely revised and updated study guide that has proved invaluable for the American Board of Internal Medicine certification or maintenance of certification examination as well as for general practice review by physicians around the world.
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It’s Not About Survival, It’s About Overcoming Adversity and Learning to Live Life Fully By: Marianne Coulton Twenty three years ago Marianne Coulton moved to sunny Florida with her husband whom she had met on a blind date four years previously. The couple moved to Florida to enjoy year-round bicycling with a local bike club for lasting physical fitness, but Coulton was diagnosed with breast cancer shortly after the move. She continued to manage her Illinois law firm throughout her cancer treatments and afterwards until chronic illnesses affected her ability to work. Although it was difficult, Coulton soldiered through in order to have the life she dreamed of, and when breast cancer uprooted all of her plans she did what she had always done, soldiered on. Thirteen years after recovering from cancer and working for Florida law firms, Coulton managed her new Florida solo practice while still she was still managing her Illinois practice she had created in 1996 until chronic illnesses affected her work.
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical resear...
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their h...
Launched on Oxford Medicine Online in 2012, with the full-text of eight Mayo Clinic Scientific Press (MCSP) print titles and a bank of multiple-choice questions, Mayo Clinic Toolkit provides a single location for resident, fellow, and practicing clinicians to undertake the self-testing necessary to prepare for, and pass, the Boards. Mayo Clinic Preventive Medicine and Public Health Board Review is a concise review of preventive medicine and public health topics that is relevant to any preventive medicine, occupational medicine, internal medicine, or aerospace medicine physician or trainee. It is an ideal revision tool for preventive medicine board examinations, for candidates taking them for...
Americans who love working spaniels will welcome this comprehensive guide to the selecting, training and enjoying of these delightful breeds! Highly informative, clearly written, and lavishly illustrated, this edition includes information about recent developments in the spaniel world, such as the rebirth of field-bred American Cockers, the resurgence of field trials for English and American Cocker Spaniels, and the current status of the American Water Spaniel Club's classification dilemma. You'll learn about: -Acquiring your flushing spaniel -Training your spaniel -Enjoying your spaniel James B. Spencer is an award-winning dog and outdoor writer who has written seven books andover 500 magaz...
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).