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The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, ...
A paperback edition of an inspiring collection of essays by teacher and writer Richard Lewis which considers the life of the imagination as a necessary part of every child's growing consciousness. In each of these thoughtful essays, Lewis explores the diverse facets of a child's imagination and its rich expression through language-making, play, art, stories and poetry.
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Alexander Berkman was a twentieth-century American revolutionary. Like the abolitionist John Brown before him, Berkman was hugely idealistic, ready to go to the furthest extreme of self-sacrifice and violence on behalf of justice and civil rights. He decided to assassinate industrialist Henry Clay Frick after reading in the newspaper that Pinkertons hired by Frick had opened fire on the Homestead strikers, killing men, women, and children. Berkman’s bungled attempt cost him fifteen years in a federal penitentiary. Upon his release, he became an effective agitator against conscription and was again imprisoned and eventually deported to Russia, where he saw at first hand the early days of Bo...
Poem about a bird of imagining accompanied by children's drawings.
The struggle to write with deep emotion is the subject of this extraordinary book, the previously unpublished credo of one of America's greatest 20th-century writers. "You don't write a novel out of sheer pity any more than you blow a safe out of a vague longing to be rich," writes Nelson Algren in his only longer work of nonfiction, adding: "A certain ruthlessness and a sense of alienation from society is as essential to creative writing as it is to armed robbery." Nonconformity is about 20th-century America: "Never on the earth of man has he lived so tidily as here amidst such psychological disorder." And it is about the trouble writers ask for when they try to describe America: "Our myths...
Considers (88) H.R. 9586, (89) H.R. 334, (89) H.R. 2043, (89) H.R. 3617, (89) S. 111, (89) S. 310, (89) S. 315, (89) S. 316, (89) S. 1483.
Never Come Morning is unique among the novels of Algren. The author's only romance, the novel concerns Brun Bicek, a would-be pub from Chicago's Northwest side, and Steffi, the woman who shares his dream while living his nightmare. "It is an unusual and brilliant book," said The New York Times. "A bold scribbling upon the wall for comfortable Americans to ponder and digest." This new edition features an introduction by Kurt Vonnegut, Jr. and an interview with Nelson Algren by H.E.F. Donohue.
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