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Gifts with Heart
A Gift Guide Full of Ideas for Giving from the Heart Stumped on what to give a loved one? Mary Beth Sammons is here to help. Giving meaningful gifts is made easy with Gifts with Heart. Your eyes will be opened to the many ways in which you can give of yourself through heartfelt gifts. Concrete suggestions for getting started. When giving gifts to loved ones, we want them to be meaningful—whether they be birthday gifts or out-of-the-blue thinking-of-you tokens of our love and appreciation. Throughout this book, Sammons offers ideas for how to give with the kind of thought and emotion that doesn’t come with gifts bought from the shopping mall. From writing the story of your grandparents’...
The Grateful Life
The Grateful Life is a guide to discovering -- and achieving -- one’s dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit luck with the good fortune of others. This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.
The Courage Companion
A book of encouraging words, The Courage Companion is a guiding hand to help readers believe in and reach for a better tomorrow
Living Life as a Thank You Journal
Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
Ancestry Quest
Who am I? Where do I come from? Why am I the way I am? In Ancestry Quest: How Stories of the Past Heal the Future, Mary Beth Sammons follows dozens of individuals as they delve deep into their family mysteries—attempting to discover the truth of their identities—all through the results of a simple DNA test and online ancestry searches. Each journey is dramatically different: some joyously unite with long-lost siblings while others are forced to reckon with a fractured and devastating past. These stories, heart-wrenching and warming, intimate and inspiring, showcase and distill the lessons learned in the search for what makes us who we really are—and promise to redefine family in ways never before possible.
Second Acts That Change Lives
The author offers a five-step process for going from life before the leap to the view from the other side. Sammons shares dozens of stories of people who re-invented themselves at mid-life--and made the world a better place in the process.--Cover.
What Would You Do If You Knew You Could Not Fail?
"What would you do if you know you could not fail?" These words, attributed to First Lady Eleanor Roosevelt, have inspired tens of millions to face their fears and dare to follow their hearts. This can-do compendium is a veritable tool kit for transforming readers from reticent to role model. From the authors of Living Life as a Thank You, this volume present true stories of ordinary people with extraordinary fortitude. Authors Mary Beth Sammons and Nina Lesowitz have gone to the front lines of adversity and fear to surface the brave hearts who took action before they were forced to, confronting and overcoming their fears in inspirational ways. From world-class athletes, to spiritual teacher...
Second Acts That Change Lives
Learn How to Begin Again and Take Charge of Your Life This book will inspire and motivate you to hit that restart button with incredible stories of midlife trailblazers that not only changed their lives─but the lives of others as well. Restart your life. If you find yourself feeling in need of an intervention because your life and goals seem to have taken a back seat─whether it be from your career, family, or general burnout─then look no further. This motivational book takes you through the inspiring stories of those who have found new purpose in their lives. For readers of self-help books. This book will help you realize your potential, and encourage you to begin again as you watch yo...
The Grateful Life
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Living Life as a Thank You
Whatever is given — even a difficult and challenging moment — is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
