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Live More, Want Less
  • Language: en
  • Pages: 193

Live More, Want Less

Get rid of clutter and live a more meaningful life. From taking control of an overflowing closet to creating clear and achievable life goals, Mary Carlomagno shows you how to strip away the nonessentials and make room for serenity, change, creativity, and even enlightenment. Offering a practical week-at-a-time approach, Carlomagno helps you shed not only the unnecessary things that are cluttering up your day, but also the habits and mindsets that keep you from reaching your fullest potential.

Best Friend for Hire
  • Language: en
  • Pages: 256

Best Friend for Hire

Need someone to talk to or a friend to lean on? Call Best Friend for Hire. I am here for you. Jersey Girl Jessie DeSalvo has her dream job at one of New York’s top publishing companies. After ten years of hard work the day of her big promotion has arrived. Unfortunately, her company has other ideas. Instead of a corner office, Jessie is handed her pink slip. Left with little more than her cell phone and an unusable contact list, Jessie retreats to less-than-fashionable Hoboken, New Jersey, to figure out her life—and deal with the attentions of her loving but inquisitive Italian-American family. Then she accidentally stumbles into a career as a professional best friend—by helping friends and strangers straighten out whatever is wrong with their lives. Her jobs include planning the New Jersey wedding of the year and saving a bankrupt rock club in town. Soon, things get complicated when she falls in love with the club manager—and promises an appearance by Bruce Springsteen. In the end, Jessie realizes that not even “The Boss” can make things right—and that she needs to become her own best friend to be truly happy.

Secrets of Simplicity
  • Language: en
  • Pages: 159

Secrets of Simplicity

The author of Live More, Want Less shares her organizational expertise in this interactive journal and practical guide. Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In Secrets of Simplicity, Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your true priorities, Carlomagno shows you how to make practical changes to unburden your closets and calendars and make room for what’s really important. Readers can record their successes as they de-clutter their homes, and in the process, their minds.

Give It Up!
  • Language: en
  • Pages: 212

Give It Up!

“Refreshing, inspiring, and honest….One book I’m not going to be ‘giving up’ anytime soon.” —Nicole Williams, author of Earn What You’re Worth Give It Up! is author Mary Carlomagno’s inspiring chronicle of her 365 days spent learning to live better with less—when she decided to give up one modern convenience (eg: elevators) or indulgence (eg: alcohol) every month for a year. A joyous celebration of voluntary simplicity, Give It Up! offers a solution and a liberating new outlook to shopaholics, jaded consumers, and spirituality seekers overwhelmed by the unnecessary clutter in their lives, in the most uplifting self-help guide to better living since Gretchen Rubin’s The Happiness Project.

Trauma-Informed Schools
  • Language: en
  • Pages: 144

Trauma-Informed Schools

  • Type: Book
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  • Published: 2019-03-28
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  • Publisher: Springer

This book provides an interdisciplinary framework for school intervention into child and adolescent maltreatment, highlighting the unique potential for schools to identify and mitigate the long-term impacts of childhood trauma on children’s educational well-being. Contributors evaluate recent efforts to incorporate trauma-informed approaches into schools, including strategic planning by administrators, staff training, prevention programming, liaising with local youth service agencies, and trauma-sensitive intervention with affected students. Among the topics discussed:• The developmental impact of trauma• The role of schools and teachers in supporting student mental health• Preventio...

Discardia
  • Language: en
  • Pages: 283

Discardia

Let go of everything that doesn't make your life awesome! With three key principles and numerous practical tips, Discardia-a new holiday-helps you solve specific issues, carve away the nonsense of physical objects, habits, or emotional baggage, and uncover what brings you joy. Dinah Sanders, productivity and happiness coach, draws on many years of experience to provide a flexible, iterative method for cutting out distractions and focusing on more fulfilling activities. Join others around the world who use Discardia's inspirational-but not sappy-approach, and put your energy where it counts: toward living the less stressful life of your dreams!

The Sleeping Serpent
  • Language: en

The Sleeping Serpent

  • Type: Book
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  • Published: 2015-10-14
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  • Publisher: Unknown

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Some Nerve
  • Language: en
  • Pages: 342

Some Nerve

  • Type: Book
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  • Published: 2013-10-10
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  • Publisher: Penguin

“A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.

Listful Thinking
  • Language: en
  • Pages: 136

Listful Thinking

What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people, along with CEOs and successful entrepreneurs, all use lists to keep track of their ideas, thoughts, and tasks. Finding enough hours in the day to get everything accomplished and allow for some downtime can be a struggle. It's no wonder so many of us are stressed, overextended, and exhausted. More than half of all American employees feel overwhelmed, according to a study by the nonprofit Family and Work Institute. For the 54 percent of us who feel like we’re chasing our own tails, Listful Thinking is here to prove that it doesn't have to be that way. You can still find time to relax, read a good book, and do the things you love. Listful Thinking is the book that will give readers their lives back with indispensible tips on saving time, getting organized, improving productivity, saving money, and reducing stress.

Tranquilista
  • Language: en
  • Pages: 202

Tranquilista

Encourages women to seek empowerment through spirituality, philanthropy, creativity, fashion, honesty, and community building.