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This second edition is a practical step-by-step guide to improving skills in analysis, critical thinking, and the effective communication of arguments and explanations.
If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Upon the stormy, rain soaked seafront of Brighton and Hove a body is discovered below the towering cliffs towards the edge of town. The news of this unexpected death quickly resonates throughout the city. Dan, a young single man, is enjoying a lifestyle of football, sex, late nights and constant socialising with his close group of friends. Learning that the body found was that of someone close to him turns his life upside down. Poor decisions, driven by depression and anxiety that the loss has triggered, results in dysfunctional relationships, treachery, violent altercations, time spent in prison and a close network of friends being shattered. Will Dan ever be able to recover? Told with humour, passion and written in an emotionally powerful way, On The Edge vividly depicts how difficult it is for a young male to seek help and speak openly about mental illness whilst attempting to fit in with those around him.
Good preaching depends on being attentive – to God, to the Bible, to the congregation, to the context, to what influences and shapes the preacher. This practical, confidence-building guide is for all who want to develop their preaching by homing in on that which points to God in the now. Encouraging preachers in the ways that will make authentic connections with others, it demonstrates that preaching in today’s culture requires preachers to ‘show up and be present, in person’ rather than speak 'in role' or act as religious spokespersons who take no responsibility for their message. Based on the authors’ own training of ordinands, it offers: • Insights on how to develop the habit of noticing God in the world; • Strategies for opening up and finding fresh meaning in familiar Bible texts; • Ways of understanding what influences your congregation and your own theology; • Sample sermons that embody these principles.
This book provides an overview of skeletal biology from the molecular level to the organ level, including cellular control, interaction and response; adaptive responses to various external stimuli; the interaction of the skeletal system with other metabolic processes in the body; and the effect of various disease processes on the skeleton. The book also includes chapters that address how the skeleton can be evaluated through the use of various imaging technologies, biomechanical testing, histomorphometric analysis, and the use of genetically modified animal models. - Presents an in-depth overview of skeletal biology from the molecular to the organ level - Offers "refresher" level content for clinicians or researchers outside their areas of expertise - Boasts editors and many chapter authors from Indiana and Purdue Universities, two of the broadest and deepest programs in skeletal biology in the US; other chapter authors include clinician scientists from pharmaceutical companies that apply the basics of bone biology
FEATURING BRAND NEW MATERIAL The official companion to the hit TV show, Peaky Blinders, fully illustrated in colour. Packed full of behind-the-scenes stories and interviews with the cast and creators of the show, this is the first official book. 'A must-read for fans of the ruthless Shelby clan' Daily Express'A hoard of information lurks inside the first official companion to the hit drama' Sunday Express'A heavyweight hardback in every sense of the word... essential reading for fans of the series' Birmingham Mail Walk through The Garrison Tavern's saloon bar doors and onto the streets of Birmingham, past the fire-belching factories and away to the horse fairs on the edge of town. Welcome to the world of the Peaky Blinders. Since it first hit our screens in 2013, Peaky Blinders has evolved from cult hit to a global phenomenon. By Order of the Peaky Blinders is the first official book of the TV series, featuring exclusive interviews with creator and writer Steven Knight, the cast and the production teams, and a wealth of insider knowledge of the show.
A narrative-driven book on the surprising history and current revival of spritz cocktails (a wine-based drink served as an aperitif), with 50 recipes, including both historical classics and modern updates. From Milan to Los Angeles, Venice to New York, the spritz—Italy’s bitter and bubbly aperitivo cocktail—has become synonymous with a leisurely, convivial golden hour. But the spritz is more than just an early evening cocktail—it’s a style of drinking. In Spritz, Talia Baiocchi and Leslie Pariseau trace the drink’s origins to ancient Rome, uncover its unlikely history and culture, explore the evolution of aperitivo throughout Northern Italy, and document the spritz’s revival around the world. From regional classics to modern variations, Spritz includes dozens of recipes from some of America’s most lauded bartenders, a guide to building a spritz bar, and a collection of food recipes for classic Italian snacks to pair alongside.
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
This timely book focuses on the upgrading of firms within the global garment industry, examining how garment manufacturers and retailers in different countries internationalize, develop their capabilities and enhance their sustainability. It highlights the important role the global garments industry plays in the socio-economic development and environmental outcomes of emerging economies.
What do you do when you reach rock bottom? Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit. But the problems that had been simmering away for most of his life merely came to a head. It led to a major depressive phase with panic attacks and thoughts of suicide. Finally Matt began the slow climb to rebuild himself. He was ready to find something. It just happened to be the Coast to Coast Multisport World Championships, the toughest endurance race in New Zealand. The Longest Day outlines Matt's path back from depression, his struggles to learn to run, cycle and kayak at an elite level and the culmination of all that training: his Coast to Coast race. Through his training he learns about process rather than outcome, and how true success and enjoyment is embedded in the journey not the destination. This is a riveting read for sports fans and a compelling account of courage and determination.