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Get Wet, Get Fit
Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body of their dreams through swimming. Elite-level swimmers share a common trait -- their toned, shapely bodies. Get Wet, Get Fit shows how anyone, regardless of age or size, can use swimming to get into the best condition of their lives. The Jendricks offer detailed instructions along with underwater photographs that illustrate how to achieve proper form and technique for the four basic strokes -- backstroke, breaststroke, butterfly, and freestyle. But unlike the average training manual or how-to bo...
Sink Or Swim
Brody Hayes is one of the best professional swimmers in America. He has it all - looks, talent, money, and the ability to pick up any lady he wants. He's living the dream. Until one day, a new swimmer joins his team and turns his world upside down. Suddenly, she's all he can think about. The only problem? She's the first girl he's met who won't even give him the time of day. Charlotte - "Charlie" - Price is brand new to the professional swimming world, and she is excited to show the world what she's got up her sleeve. She's there to work hard and give it her all, and she doesn't need any distractions - not even from cute boys. She resists at first, but Brody is relentless, and soon she starts to let down her walls and let him in. However, events from Brody's past start bleeding into present day, and somehow, he manages to get himself and Charlie into a mess that not even he can charm his way out of. Can their relationship stand the ultimate test? And can they make it through without putting their careers - and their lives - at risk?
Guide to Health and Fitness
What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several very key elements to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits. Although many people start looking into fitness because they want to lose weight but fitness is not just about weight loss. You can work to improve your overall wellness and increase your lifespan as well as the quality of life that you are currently living. Throughout this book, we’ll point you in the direction of improving your overall health. For many that will mean losing weight. For others, that will mean improving other qualities of your life.
Ultra Swimming
Introduces ultra or long-distance swimming, exploring such key elements as training, safety, gear, and competition and profiling ultra swimmers, past and present.
The Night Swim
In this new thriller from the author of The Escape Room, a podcast host covering a controversial trial in a small town becomes obsessed with a brutal crime that took place there years before.
Daisy Belle
Summer 1867: four-year-old Daisy Belle is about to make her debut at the Lambeth Baths in London. Her father, swimming professor Jeffrey Belle, is introducing his Family of Frogs - and Daisy is the star attraction. By the end of that day, she has only one ambition in life: she will be the greatest female swimmer in the world. She will race down the Thames, float in a whale tank, and challenge a man to a 70-foot high dive. And then she will set sail for America to swim across New York Harbour. But Victorian women weren't supposed to swim, and Daisy Belle will have to fight every stroke of the way if she wants her dreams to come true. Inspired by the careers of Victorian champions Agnes Beckwi...
Wobbles
When Nadine Neumann decides at the age of eight that she wants to be an Olympic swimmer, she trades a normal life of school friends and parties for the rigours of elite sports training. With acute honesty, wisdom and humour, Nadine spins readers through the loneliness and heartaches of a different kind of adolescence. Ages 14+.
Body Lengths
From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool. Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at four Olympics. For the first time, Leisel candidly describes what it’s like to be thrust into the limelight so young. She reveals the constant pressure she was under – from coaches, from the media and from herself – to be perfect. Despite the highs of her swimming stardom, she suffered depression, and at one time pl...
The Complete Idiot's Guide to Swimming
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
