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Beating Burnout, Finding Balance
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you’re not doing enough—does this sound all too familiar? If so, it’s time to take a step back and find a better balance for your work and life. In this book, you’ll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you’ll rediscover the energy you need to thrive. Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, ...
The Natural Advantage
More time in nature not only makes us feel better, it also enhances our quality of life and contributes to a healthier and longer life. It's the natural advantage! Busy lives mean it's harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what is called a 'nature deficit'. We are so hooked up to our work, our technology and the demands placed on us in our daily lives that we no longer have the time or the energy to indulge in those activities that take us away from all our stresses and concerns to relax, restore our sense of wellbeing and connect to what matters the most. This book will appeal to the reader who recognises or remembers that time in nature is helpful but is wondering how to find the time other than by disappearing on a month-long hike into the wilderness. It has been written for the busy professional juggling multiple items on their agenda, who is feeling overwhelmed and super stressed, and wishing they had even five minutes to get outside and engage in those activities they remember provide them with joy and peace. Engaging in nature-based activities is a powerful tool to create happier, healthier lives.
Stop Worrying about Money
Take control of your money, avoid common financial pitfalls, and prepare for whatever life throws at you In Stop Worrying about Money, Jacqui Clarke, Australia’s best-kept money secret, delivers smart and sure-fire guidance that will see you through life’s financial ups and downs. You’ll learn to clarify your values, set goals, and be upfront and honest about your money—both with yourself and with others. Fact: Money comes in and goes out. The cost of living is ever increasing, big changes can come as big surprises and sometimes you’re stuck just trying to keep on top of everything. It’s time to hit pause on the distractions and get wise with your finances. With Stop Worrying abo...
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Advances in Parasitology
Advances in Parasitology Volume 124, the latest release in this esteemed series, highlights new advances in the field, with this new release including chapters on Geomorphological determinants and geospatial analyses of mosquito habitat for control and elimination studies of malaria in Africa, Immunology and Pathology of Echinostomes and other Intestinal Trematodes, PfEMP1 – Still of key importance in Plasmodium falciparum malaria immunity and pathogenesis, and more. - Provides the authority and expertise of leading contributors from an international board of authors - Presents the latest release in the Advances in Parasitology series - Updated release includes the latest information on Advances in Parasitology
Artificial Intelligence in Microbiology: Scope and Challenges Volume 1
Nowadays, the field of microbiology is undergoing a revolutionary change due to the emergence of Artificial Intelligence (AI). AI is being used to analyze massive data in a predictable form, about the behavior of microorganisms, to solve microbial classification-related problems, exploring the interaction between microorganisms and the surrounding environment. It also helps to extract novel microbial metabolites which have been used in various fields like medical, food and agricultural industries. As the pace of innovation in Microbiology is accelerating, the use of AI in these industries will be beneficial. AI will not only show its extraordinary potential in expanding the market of antibiotics, food, and agriculture but also offer an eco-friendly, safer, and profitable solution to the respective industries. It would be challenging to search out specific features and discuss future research on AI in microbiology with a wide perspective. - Uncovering extended functions of AI in Microbiology. - Production and development of novel drug targets through AI. - Challenges for using and selecting appropriate AI tools in health, agriculture and food sector
Polymers for Agri-Food Applications
This book presents an exhaustive analysis of the trends in the development and use of natural and synthetic polymer systems aimed at sustainable agricultural production. The polymers have allowed the development of controlled and released systems of agrochemicals such as pesticides, fertilizers and phytohormones through micro and nanoencapsulated systems, which protect and stimulate the growth of crops at low costs and without damage to the environment. Hydrogel systems from natural and synthetic polymers have also had their place in the agricultural industry, since they allow to maintain the humidity conditions of the crops for their correct development in drought times. Mulch films made of...
