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Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.
A guide that shows how to perform a complete hand reflexology treatment on yourself or others.
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
I have owned parakeets (also called budgies or keets) since I was a tiny toddler. I have photos of my pregnant-with-me-mom's parakeet (named Gandalf), so she owned parakeets even before I was born. Sometimes I've had four parakeets, sometimes just one, but in one way or another parakeets manage to wiggle their fluffy ways into my heart. This book is a compilation of my years of experience, not only with my own parakeets, but also with helping the tens of thousands of parakeet-loving visitors who come to my parakeet forum. Between the group of us we've probably experienced everything there is that could happen to a keet, good or bad. There is information on choosing a parakeet, feeding a para...
Use pressure points on the hands to stimulate the body's healing system. That's reflexology, and it has been a popular therapeutic tool for more than 5,000 years. Here are more than two dozen treatments-each lasting from 10-15 minutes-that can balance and detoxify the body, combat stress, and improve emotional well-being. Relieve the symptoms of common ailments, including headaches, indigestion, muscle aches, colds, and motion sickness. Alleviate the discomforts of pregnancy and menopause. Soothe a fussy baby. Hand reflexology is safe for everyone, including children and the elderly-and, because it can be done discreetly in small spaces, it's a great alternative to traditional foot reflexology. Color photos illustrate every treatment, and information on reflexology theory and basic techniques help you maximize its benefits.
Moneyfulness® is a unique combination of financial and mindfulness insight to address the heart of money stress: how people think about money. Money causes the most stress for people around the world. Seventy-two percent of all Americans experience stress about their finances and that money stress is not only caused by not having money but is caused by the way people think about money—their convictions and behavior. In the concept of mindfulness, there is no mention of stress reduction about money problems. People can find all kinds of stress relievers regarding depression, burn-out, anxiety, etc. For the first time, Michael Keet presents Moneyfulness® a unique concept that fills this ga...
"Turning the hearts of the fathers to the children"--Cover.
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This book provides a comprehensive and accessible introduction to knowledge graphs, which have recently garnered notable attention from both industry and academia. Knowledge graphs are founded on the principle of applying a graph-based abstraction to data, and are now broadly deployed in scenarios that require integrating and extracting value from multiple, diverse sources of data at large scale. The book defines knowledge graphs and provides a high-level overview of how they are used. It presents and contrasts popular graph models that are commonly used to represent data as graphs, and the languages by which they can be queried before describing how the resulting data graph can be enhanced ...