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The Insightful Body
SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective.
Mannership
Mark has an unusual history. After losing his hearing as an eighteen-month-old infant, the next six years were silent as he honed his way of watching. Wandering Africa and Asia as a teenager and being adopted by nomadic tribes opened his eyes to the cultural nuances of different lands and peoples. Mannership is an enquiry into origins of self-destruction which is uniquely human, focusing on 3 questions: How does an individual mind become ‘poisoned’ by a self-destructive tendency? How is the poison hidden, and harboured, in a part of the mind which is ‘out of reach’ so we cannot simply ‘deal’ with it? How did our environment or culture develop in such a way that this ‘poison’ became thrust so deep into our children’s minds? From the teachings of indigenous Shamans to the lessons taught by animals, Mark connects observations from his journeys to read like magical adventures while seeking an elusive source of self-destruction.
The Levelheaded Investor
Do you seek financial security and freedom from worrying about money? In an uncertain and increasingly complex world, you would be forgiven for being as worried about your finances as your health. With a bewildering amount of financial jargon, an overwhelming number of investment choices, and often conflicting advice, it is no wonder you may be left grappling with uncertainty and confusion about making sound financial plans and rational investment decisions. With over 30 years of experience as a financial advisor and mentor, Michael Aitken has long been an expert guiding light for people just like you. In this book, he unveils the four fundamental pillars of financial wellbeing and leads you...
Michael Owens and the Glass Industry
A biography of the “Owens” in “Owens Corning”—a brilliant but humble inventor with nine companies and forty-nine patents bearing his name. He stands next to Thomas Edison in the pantheon of inventors. Commercial products stamped with his name are ubiquitous in modern life. His inventions are directly responsible for safety glass in car windshields and consistently proportioned medicine jars—and helped to significantly reduce child labor in America. His designs have changed the way we illuminate a dark room and buy pasteurized milk. Michael J. Owens has left an indelible mark in human history, yet his name often has been overlooked publicly, until now. Michael Owens was a driven but unassuming man who shunned the spotlight, wanting only to create. In this first biography of a visionary, artist, and craftsman, Quentin R. Skrabec’s research has uncovered a resourceful, colorful, and dynamic industrialist and inventor. This insightful account sets the stage for Owens by going back to the beginning—the history of glass as an art form. Today, his flourishing legacy includes Owens Corning, employing nearly twenty thousand people in over thirty countries.
Disability in Wonderland
Adult-directed utopian fiction has historically rejected depictions of persons with disabilities, underrepresenting a community that comprises an estimated 15% of the world's population. From the earliest stories of utopias written for and about children, however, persons with disabilities have been included in abundance, and are central to classic narratives like The Wizard of Oz and Winnie the Pooh. In a perfect world centered on children and their caretakers, these works argue, characters with a diverse range of bodies and minds must flourish. Spanning from Lewis Carroll's 1865 Alice in Wonderland to Jordan Peele's 2019 film Us, this examination of the wonderland demonstrates the role that bodily and neurological diversity plays in an ever-popular subgenre.
Becoming Better Men
By writing letters to one another, three men learned how to share ever-deeper feelings. They stretched one another to find more honest ways into intimate conversations with their parents, sons and daughters, wives, and friends. Through their letters they developed an accountability, challenging each other to acknowledge “stuck” places and move past them. Their letters are filled with humor, dreams, stories of wounds from their upbringing, and poignant heart-warming stories. Readers of this book will discover ways to enrich their own relationships.
You Can Relax and Overcome Stress
Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.
Behavioral Insights
The definitive introduction to the behavioral insights approach, which applies evidence about human behavior to practical problems. Our behavior is strongly influenced by factors that lie outside our conscious awareness, although we tend to underestimate the power of this “automatic” side of our behavior. As a result, governments make ineffective policies, businesses create bad products, and individuals make unrealistic plans. In contrast, the behavioral insights approach applies evidence about actual human behavior—rather than assumptions about it—to practical problems. This volume in the MIT Press Essential Knowledge series, written by two leading experts in the field, offers an ac...
Transforming Organizations
Achieving true change and innovation depends on our ability to re-imagine and re-author the futures we want our organizations to have – and to open new perspectives and new ways of thinking, being and doing in the process. Narrative approaches and storytelling are powerful tools that can help us create a new future for branding and marketing, change, leadership, organizational learning and development. Gathering contributions by scholars and practitioners from various disciplines, this book provides a unique overview of an emerging field of practice in organizations and communities. Rooted in a narrative conceptual framework, the respective papers describe a broad range of trans-disciplinary applications, tools and methods for effectively working with stories.
You Can Relax and Avoid Stress
Relaxation is key to feeling balanced and secure. With twenty-five simple mental and physical exercises, this title shows readers how to understand and control their personal stress triggers. The techniques presented, including breathing, meditation, sleep enrichment, and physical exercise, are straightforward and easy to practice. By putting problems in perspective, readers can gain control of their inner and outer lives and turn negatives into positives. By mixing expert practical advice and philosophical reflection, this resource is one that readers will return to again and again.
