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Untangling Religion from Spirituality
What Would YOU Say? Some people say, "I am spiritual but not religious". Others say, "I am religious and my spirituality is based on my religion". And a few say, "My religion is my spirituality". Then there are those who say, "Religion is spiritual and you can't be spiritual without religion". And a very few say they cannot be compared as both are the same! Phew! So there is an obvious mixing of the two ideas. That's why untangling them can only happen in one's own consciousness when there is clarity about each. Mike sets out to help you discern the difference between religion and spirituality but in a way that engages you to 'see for your self'. In 101 areas of comparison he articulates both the substantial and the subtle differences with simplicity and wisdom. Why is it important? In his words, "Right now religion still dominates our world. For many it provides a comfortable set of beliefs by which to live. But if you want to prepare your self for what is to come, if you want to be ready, willing and able to face the challenges ahead, you will need to cultivate your spirituality. And that, for many, is not so comfortable".
Learn to Relax
A fully illustrated practical guide to relaxing the mind and body through easily learned exercises and techniques. Stress management techniques are included and simple achievable goals set that will fit in with any modern lifestyle.
You Can Find Inner Peace
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: ́ Gain greater self-understanding and a sense of self-worth ́ Improve your peace of mind ́ Deal more easily with life's difficulties ́ Grow your self-esteem and self-confidence ́ Enjoy your life more fully and appreciate its simple blessings
Mike Mulligan and His Steam Shovel
A modern classic that no child should miss. Since it was first published in 1939, Mike Mulligan and His Steam Shovel has delighted generations of children. Mike and his trusty steam shovel, Mary Anne, dig deep canals for boats to travel through, cut mountain passes for trains, and hollow out cellars for city skyscrapers -- the very symbol of industrial America. But with progress come new machines, and soon the inseparable duo are out of work. Mike believes that Mary Anne can dig as much in a day as one hundred men can dig in a week, and the two have one last chance to prove it and save Mary Anne from the scrap heap. What happens next in the small town of Popperville is a testament to their friendship, and to old-fashioned hard work and ingenuity.
Being Your Self
It s not easy to BE your self in a world where almost everyone wants you to be someone else! Even friends and colleagues often want you to be their version of you! We are surrounded and ambushed every day by a thousand images and voices calling us to invest our identity in their product, their brand, their label, their service. It s not surprising we all go through our own personal form of identity crisis . Sometimes it lasts a lifetime! That s why who you think you are, is usually who you are not! Until you truly know your self you cannot be at peace, you will not be able to truly love and authentic happiness will be elusive. Mike George explores and explains: how you can liberate your self...
1,001 Ways to Relax
Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships.
The Immune System of the Soul
The IMMUNE SYSTEM of the SOUL Mike GeorgeHealth and wellbeing are different, but each has their own 'immune system'. While the body develops many kinds of disease the soul suffers from many forms of dis - ease. However all dis - eases of the soul have one cause. While the body can heal itself 'naturally', the soul needs to heal it's self 'consciously' by becoming more aware. Only 'realisation' can generate the transformation that heals the soul. The 'immune system of the soul' is a three stage process of restoring wellness to our being, to our self, and the health of the body then benefits naturally.Mike George describes the healing process as he identifies the 12 main dis - eases that we all suffer from. His simple yet clear way of explaining what we all need to do to be a well and happy again is a natural follow-on from his last book The 7 Myths About LOVE...Actually!
Learn to Find Inner Peace
"A complete guide to achieving peace of mind and a true sense of self-worth: discover contentenment by giving due emphasis to what really matters- the gifts of peace, love and harmony within reach of us all; contains 25 specially devised step-by-step exercises to help you control your emotions, think clearly and positively, find tranquility, and enjoy life's blessings to the full; includes more than 50 specially commissioned artworks, for visual inspiration."--Back cover.
Learn to Relax
Learn to maximize the quality (and quantity) of your leisure time ; Learn simple stress-relief exercises that produce immediate results ; Master basic meditation techniques for calming the mind ; Enrich the quality of your sleep and dream life ; Ease tension with exercises from shiatsu massage, yoga, and other Eastern practices ; Use visualization to reawaken the senses and deepen relaxation ; Gain control of your life and increase your enjoyment of every day.
Lean Six Sigma for Service
Bring the miracle of Lean Six Sigma improvement out of manufacturing and into services Much of the U.S. economy is now based on services rather than manufacturing. Yet the majority of books on Six Sigma and Lean--today's major quality improvement initiatives--explain only how to implement these techniques in a manufacturing environment. Lean Six Sigma for Services fills the need for a service-based approach, explaining how companies of all types can cost-effectively translate manufacturing-oriented Lean Six Sigma tools into the service delivery process. Filled with case studies detailing dramatic service improvements in organizations from Lockheed Martin to Stanford University Hospital, this bottom-line book provides executives and managers with the knowledge they need to: Reduce service costs by 30 to 60 percent Improve service delivery time by 50 percent Expand capacity by 20 percent without adding staff
