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Honed
In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation. If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.
Teach and Play Samba
Book accompanied by CD.
Teach and Play African Drums
Book accompanied by CD.
War from the Ground Up
This is a philosophical treatise on war written by an Oxford grad who served in Afghanistan.
Muse, Odalisque, Handmaiden
A memoir by a member of the Incredible String Band that charts a journey from hippie utopia to post-Woodstock implosion. Between 1967 and 1971 Rose Simpson lived with the Incredible String Band (Mike Heron, Robin Williamson and Licorice McKechnie), morphing from English student to West Coast hippie and, finally, bassist in leathers. The band's image adorned psychedelic posters and its music was the theme song for an alternative lifestyle. Rose and partner Mike Heron believed in, and lived, a naive vision of utopia in Scotland. But they were also a band on tour, enjoying the thrills of that life. They were at the center of "Swinging London" and at the Chelsea Hotel with Andy Warhol's superstars. They shared stages with rock idols and played at Woodstock in 1969. Rose and fellow ISB member Licorice were hippie pin-ups, while Heron and Robin Williamson the seers and prophets of a new world.
How I Helped O.J. Get Away With Murder
You Don't Know the Full Truth About O.J. Simpson and the Murders that Gripped a Nation. But Mike Gilbert does, and after nearly two decades of being O.J. Simpson's sports agent, business advisor, and trusted confidant, Gilbert is breaking his silence and telling the full story of the man he idolized, but now despises. Gilbert's shocking tale is unlike anything you've read before; it isn't his "version" of what happened--it's the unvarnished truth. The truth about O.J., the murders, and the infamous trial. Not as Gilbert imagined or would like it to be, but how it actually was. Gilbert doesn't spare anyone, not even himself--he helped deceive the jury and feels deeply responsible for the "Not Guilty" verdict.
Powerful Leadership Through Coaching
On-going coaching and development that can be a “game changer” for all employees! All great coaches know how to ask good open-ended questions and how to give effective feedback. They keep a balanced and honest perspective that separates the person from the problem or issue; coaching to leverage their unique strengths and helping them improve weaknesses with a mindset focused on continuous improvement. This ongoing coaching and development can be a “game changer” for all people and teams with access to it. But what about the teams and players that aren’t empowered—or even allowed—to expand their roles? Or the team members whose careers don’t inspire or play to their natural gi...
The Agency
The story of the William Morris Agency is the stoyr of show business itself. Founded at the turn of the century, it stood as the premier agency in Hollywood for 80 years. With unvarnished descriptions of the board that runs William Morris and the needy and demanding stars they represent, The Agency is a compelling tale that lifts the curtain on the most intriguing business in Americ today. Photos.
Plant Systematics
Plant Systematics is a comprehensive and beautifully illustrated text, covering the most up-to-date and essential paradigms, concepts, and terms required for a basic understanding of plant systematics. This book contains numerous cladograms that illustrate the evolutionary relationships of major plant groups, with an emphasis on the adaptive significance of major evolutionary novelties. It provides descriptions and classifications of major groups of angiosperms, including over 90 flowering plant families; a comprehensive glossary of plant morphological terms, as well as appendices on botanical illustration and plant descriptions. Pedagogy includes review questions, exercises, and references ...
Teach and Play Balinese Gamelan
Book accompanied by CD.
