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Hand Reflexology
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Hand Reflexology
This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.
Healing Yourself with Foot Reflexology
Mildred Carter invented the term "reflexology" and has popularized this healing art in America and all over the world for the past 40 years. Here is the newly revised and expanded edition of the bestselling classic which has sold over 550,000 copies.
Healing Yourself with Foot Reflexology
Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, pulling, and massaging away illness provide blessed relief from dozens of ailments. Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific ailments as well as boost your general health and vitality. Plus, you'll also read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter's natural science techniques.
Put Your Best Feet Forward
Foot pain is something with which most Americans suffer, and yet most ignore or have simply surrendered to it. In Put Your Best Feet Forward, experienced Structural Reflexologist Geraldine Villeneuve outlines not just the types of foot pain and their sources, but also how this pain can manifest itself throughout the body. From depression, to lower back pain, to common foot problems themselves, freeing our feet from the shoes that bind them can be the answer for which we’re searching. Villeneuve educates readers on the importance of foot health for that of the body and mind and empowers them to take their health and vitality into their own hands. Put Your Best Feet Forward is for anyone interested in improving health, youth, and vigor. Readers will find themselves saying “Ahhh...” in relief!
Healing Yourself with Foot Reflexology, Revised and Expanded
Mildred Carter’s reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments. Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter’s natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such commo...
Just Mahalia, Baby
Here is "the real book" of the incredible Mahalia Jackson, as pledged to her by her close friend, Laurraine Goreau, before her death. Rich in poetic condensation and vivid imagery, it reaches back to recreate an era and a way of life that no longer exist; it surfaces hidden folk lore and cultural patterns; it delves into Voodoo and a secret psychic world. It shows you jazz at its roots when it was "jass", the Devil's temptation; first-hand, it gives you the surprising sociological significances of the whole gospel movement ... but most of all, it takes you with a misshapen mote on a forgotten scrap of river-land as Mahalia pushes, fights, sings her way to a personage of unique stature among Americans to th eworld's peoples, revered by hundreds of thousands as a symbol of utter integrity, the bearer of God's tidings.
Thou Shalt Forgive
Among many things, there are two things a Liberian woman can’t be. She can’t be a single woman at thirty, and she definitely can’t be a sex addict. Mildred, a successful lawyer and exceptional granddaughter, and her sister, Susan, a businesswoman and battered girlfriend, are united under the roof of their grandmother, Louise, where family and love always prosper. Yet, in their personal lives, Susan and Mildred find themselves unlucky in love time and again. Separately, they discover that keeping secrets from one another is a lonely journey, which ends in heartache. Only when they realize that they must face life’s challenges together, do they see that they can survive – them against the world. Susan and Mildred Carter must navigate the struggles of the 21st Century woman in a male-dominant society at all costs. In a trilogy about growth and personal discovery, Susan and Mildred will navigate the winding roads of life side-by-side, contending with great change and learning that they must love, trust, and forgive, no matter what comes their way.
