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Reiki practitioners have unlimited access to healing energy--for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki's origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there's advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.
Fairies of the water, air, and earth, the trees and flowers, the house and hearth: all these mysterious, elusive creatures materialize on the pages of this distinctively beautiful guide to fairyland. Illustrated throughout with captivating artwork in glorious color, it examines fairy legend and lore through the ages and leads us into fairy cities, landscapes, rings, and paths. Find out what clothes they wear (fairies can be fussy about their dress), what they like to eat and drink, and what plants and animals they cherish. Discover the secrets of fairy festivals, and the various names they like to be called--including the Little Folk and Good Neighbors. Altogether, it's a privileged glimpse into a paradise that vibrates at a different frequency than ours...and that few can ever see.
Mythical creatures that come from the land, sea, air, and beyond your wildest imagination ... -- p.[4] of cover.
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
"Beautifully illustrated throughout, the clear directory format allows you to locate specific dream images quickly and easily to understand the personal messages they carry. Information on the history and traditions of dream analysis and practical guidance on interpretation techniques are also included."--
Overview: Many of the millions who read their daily horoscopes want a better understanding of astrology-and here is the perfect, comprehensive, and great looking guide to teach them. Written by one of the world's most popular contemporary astrologers, and filled with magnificent illustrations, it covers both traditional and modern forms in a way that beginners can easily understand. The zodiac, elements, qualities, polarities, planets, house, and aspects all receive detailed attention, along with advice on putting it all together and creating a chart. There's plenty of practical guidance for every aspect of life: on how to live in harmony with a particular zodiac partner, identify the career that fits an astrological personality, and use astrology to recognize health problems and find appropriate remedies.
The Chinese Medicine Bible explores the key principles of Chinese alternative therapies, explaining the importance of balancing yin and yang and the nuances of the five element theory, before delving deeper to explain the causes of disease, the diagnostic tools needed such as tongue and pulse analysis, and the methods employed to treat common ailments. The book also contains a detailed directory of Chinese herbal medicine, including a materia medica of 50 essential healing herbs, and outlines the principles of acupuncture and moxabustion. Along with fully illustrated step-by-step guides to self-help techniques you can try at home including acupressure, tai chi and Qigong, The Chinese Medicine Bible shows you how to easily maintain your health and vitality using these natural, time-tested techniques.
This comprehensive introduction to palmistry will teach you how to read people's palms and discover their character. Starting with the four different hand shapes, it takes you step-by-step through the features of the hand, including the mounts on the palm, the fingers and thumbs and the major and minor lines. Once you can identify and interpret the various markings on the hand, you'll discover the insights that palmistry can give you into personality, health, relationships and careers. From understanding someone's capacity for romance and passion to discovering their career potential, talents and abilities, The Palmistry Bible will help you analyse your own palm and read the hands of friends and family.
The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.