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This book provides physiotherapists and exercise professionals with a comprehensive resource on the exercise components and skills of constructing and teaching CR exercise. It addresses the scope of knowledge and skills required by exercise specialists developing, delivering and teaching exercise based CR programmes. It has an evidence-based framework, and provides practical advice and suggestions based on the clinical experience of the contributing authors. Among the topics covered are assessment, exercise monitoring, the use of music, safety, teaching skills and maintaining physical activity. Thus the book provides a comprehensive and practical text that can be used to plan, develop and de...
At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out • what coronary heart disease is and how it can be treated, • emotional and physical considerations after a heart event, • how the risk of coronary heart disease can be assessed, • the most effective exercise for prevention and recovery, • the latest research on and advice for adopting a heart-healthy diet, • how to manage stress and anxiety, and • how to access sources of support. Renowned experts Morag Thow, Keri Graham and Choi Lee have created a comprehensive yet practical guide that you’ll turn to again and again. Complete with forms and tables to track your progress, recipes for delicious and heart-healthy meals and practical advice for exercise and activity, The Healthy Heart Book provides all the tools you need to take charge of your recovery and live a long and full life.
This book covers fully the unique needs of patients in a UK setting. Each high risk group has a chapter dedicated to specific pathophysiological nuances, exercise prescription and exercise delivery. In addition, other influences on exercise including medications, appliances etc. are covered. Each chapter is based on the latest and best evidence.
The Handbook of Academic Writing offers practical advice to busy academics who want, and are often required, to integrate writing into their working lives. It defines what academic writing is, and the process of getting started through to completion, covering topics such as: Gaining momentum Reviewing and revising Self-discipline Writing regularly Writers' groups and retreats Academic writing is one of the most demanding tasks that all academics and researchers face. In some disciplines there is guidance on what is needed to be productive, successful writers; but in other disciplines there is no training, support or mentoring of any kind. This book helps those in both groups not only to impr...
A handbook to help students prepare for vivas. It presents real examples of questions and strategies for answering them; case studies of where vivas can go right or wrong; planning tools and a preparation framework; and verbal strategies to do justice to the thesis.
This book unravels the process of writing academic papers. It tells readers what good papers look like and how they can be written.
'I truly wish this book had been available when I had my heart attack. It gives one the confidence to lead a normal life afterwards'. Bob Champion Medicines, surgeries, diet and exercise are not all that matter for the millions of people who should be living long, happy lives despite heart disease. In fact, the crucial obstacles that heart patients face revolve around their emotional health. When patients are being treated, their medical teams focus primarily on the clinical part of saving lives, and psychological issues are rarely addressed. Yet the reason some people recover and lead productive lives while others don't lies in the relationship between health and behaviour. By following Dr Sotile's advice, readers will gain the courage and conviction to stick with the healthy living plans that doctors prescribe and all the diet and exercise books patients offer. Using a number of case studies, 'Thriving with Heart Disease' guides patients and their families through the psychological side of the illness's effects toward a better state of mental and physical health. 'A credible and constructive approach to the care and understanding of the patient's fear, anxiety and physical proble
How can I become an effective teacher in college or university? What teaching tools and techniques are available to me and what is the best way to use them? How do I tackle common difficulties associated with college and university teaching? This book is designed for teachers in further and higher education, particularly those who do not have specialist backgrounds in education, pedagogy or academic practice. It presents useful theory and literature from the fields of organizational behaviour, learning, pedagogy and education, to enhance the practical advice the book contains. A range of evidence-based insights are examined in order to help support the delivery of academic expertise both wit...
An evidence-based, but simple and practical textbook ideal for new teachers in college and university settings.
Angina is the most common disorder affecting patients with ischemic heart disease. This book provides a thorough review of fundamental principles of diagnosis, pathophysiology and treatment of angina pectoris, representing an invaluable resource not only for cardiologists, but also for general practitioners and medical students.