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Girl Behind the Fence: Loneliness
Over 42 million adults struggle with chronic loneliness, if you are one of them, this book will offer you some instant relief! As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. As a result of these shocking statistics, more social outreach programs have been put in place to help conquer this nearly-imminent worldwide loneliness epidemic. Since life began, we have had a ...
Girl Behind the Fence: Depression
You no longer have to beone of over 300 million people struggling with depression. Depression affects over 18 million adults in the United States alone, and over 300 million worldwide. Yet many people are too embarrassed to seek help, tell themselves they are over-reacting, or don't know that depression is considered a serious medical disorder of the brain. In fact, under the umbrella of depression there are also other diagnoses such as: bipolar disorder, postpartum depression, and post-traumatic stress disorder. The National Institute of Mental Health shared these shocking statistics: Because of depression, workers miss a combined total of 490 million work days per year which causes a combi...
Girl Behind the Fence: Codependency
Per Mental Health America, over 40 million Americans, mostly women, have actually been diagnosed or labeled as "codependent". In fact, a study using the Beck Depression Inventory and the Codependency Assessment Tool, revealed that 14.4 million (36%) of these Americans were also undergoing simultaneous treatment for depression. The study found that the more they answered "yes" to questions like those below, the more impaired they were by their codependency, and the more severe their depression. The next factors measured in this study were that of self-worth and authenticity. It was found that the lower their self-worth, the more they alienated themselves, the less self-awareness they had, and...
Girl Behind the Fence: Anger
It may surprise you to know that 70% of human behavior is based on emotions, not logic. In fact, it is very easy to get increasingly irritated at people, places, and things. As an example, does any of this scenario sound familiar? It’s Monday morning and you are ready to face the day. Everything at home is calm – pets are happy, coffee is ready, your hair and make-up turned out great, and you look and feed good. You get in the car and slowly and methodically enter the parking lot otherwise known as morning rush hour. You finally get some open space and, as you move into the fast lane, a very slow driver creeps out in front of you. As you hit the brakes with required force, you take a ...
Girl Behind the Fence: Fear
Fear-based illnesses are the most common mental disorders. In fact, statistical information reveals that 15 million people in the United States and up to 792 million people worldwide are affected by fears and phobias. So, whether you are terrified of heights, bugs, public speaking, or anything else… you are definitely not alone. Stigmas, perceptions, and misconceptions that follow mental illness can be debilitating, often locking people into "the system" and over-loading them with psychological medications. The good news is that the tips & tools in this book can help you avoid the stigma so you can effectively deal with your fear at home. Or, if you are currently seeking therapy, this book...
Girl Behind the Fence: Anxiety
Finally take control of your anxiety without medication so your anxiety stops controlling you! Per the National Institute of Mental Health (NIMH), anxiety affects over 2 billion adults worldwide and over 97 million in the United States alone, of which an estimated 54% of these are women. The Journal of Clinical Psychiatry stated that anxiety treatment costs are over $42 billion per year in the United States. Of this, $23 billion is for repetitive healthcare services due to symptoms which mimic physical illnesses, such as heart attacks. Compared to non-anxious individuals, those with an anxiety disorder are 5X more likely to go to the doctor, and 6X more likely to be hospitalized for psyc...
Matthew J. Perry
The landmark—but largely unsung—career of a civil rights pioneer Matthew J. Perry: The Man, His Times, and His Legacy chronicles the life and accomplishments of the attorney who led the struggle for desegregation in South Carolina, served as a primary legal advocate in the national civil rights movement, and became South Carolina's first African American U.S. District Court judge. In this volume, scholars of the civil rights era, fellow civil rights activists, jurists, attorneys, a governor, and an award-winning photojournalist join together to produce a multilayered biography of Matthew J. Perry. Collectively they bring to light the remarkable achievements of a man well known in his hom...
All about Doodles
Delve into the fascinating world of doodles. This book is a compelling exploration of how our casual scribbles reveal the depths of our personality, emotions, and motivations. In this insightful book, Mozelle Martin takes you on a journey through the seemingly simple lines and shapes that we often draw absent-mindedly. From the swirls and dots to the more complex patterns, every doodle is a window into our inner world. Drawing on years of research and expertise as an international forensic handwriting expert, Mozelle decodes the language of doodles, offering readers a unique perspective on how these spontaneous creations mirror our thoughts, feelings, and even our subconscious desires. Whether you're a seasoned artist, a curious observer, or someone who loves to scribble in the margins of your notebook, you are sure to view doodles in a whole new light from now on.Packed with fascinating insights and real-life examples, this book is an essential guide to understanding the hidden meanings behind the art we create without thought. Uncover the secrets of your doodles and discover a new way of self-expression and self-understanding.
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