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How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.
Based on thorough ethnographic fieldwork in a refugee camp in Tanzania this book provides a rich account of the benevolent “disciplining mechanisms” of humanitarian agencies, led by the UNHCR, and of the situated, dynamic, indeterminate, and fluid nature of identity (re)construction in the camp. While the refugees are expected to behave as innocent, helpless victims, the question of victimhood among Burundian Hutu is increasingly challenged, following the 1993 massacres in Burundi and the Rwandan genocide. The book explores how different groups within the camp apply different strategies to cope with these issues and how the question of innocence and victimhood is itself imbued with ambiguity, as young men struggle to recuperate their masculinity and their political subjectivity.
Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
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