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How Plato and Pythagoras Can Save Your Life
University professor, psychotherapist and recovering former nightclub owner Dr. Nicholas Kardaras presents a mind blowing, reality rocking, and life changing approach to Greek philosophy. Having once owned celebrity-studded NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Kardaras would emerge from that glamorous-yet-self-destructive world to discover the powerful and transformative teachings of his ancient ancestors. To his amazement, he learned that ancient Greek philosophy, contrary to popular misconceptions, was not a dry and academic pursuit, but a vibrant and holistic transformative practice. In How Plato and Pythagoras Can Save You're your Life, Dr. Kardaras breathes new life into those ancient teachings as he incorporates some of the most cutting edge advances in the fields of quantum mechanics and consciousness research to validate the insights and wisdom of the ancient Greek sages. As he guides readers through an array of contemplative practices designed to help them live a more meaningful life, Kardaras warns the reader to be prepared because they just might also "catch a glimpse of that trippy realm called Ultimate Reality".
Glow Kids
We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses—and the numbers are growing. Like a virtual scourge, the illuminated glowing faces—the Glow Kids—are multiplying. But at what cost? Is this just a harmless indulgence or fad like some sort of digital hula-hoop? Some say that glowing screens might even be good for kids—a form of interactive educational tool. Don’t believe it. In Glow Kids, Dr. Nicholas Kardaras will examine how technology—more specifically, age-inappropriate screen tech, with all of its glowing ubiquity—has profoundly affected the brains of an entire generation. Brain imaging research is show...
Digital Madness
From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out. Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it “digital heroin”. Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults and looks at the mental health impact of tech addiction and corrosive social media. In Digital ...
Summary of Nicholas Kardaras's Glow Kids
Buy now to get the main key ideas from Nicholas Kardaras's Glow Kids A pandemic is overtaking kids today - but it’s not Covid. It’s the glowing screens they carry everywhere. In Glow Kids (2016), addiction expert Nicholas Kardaras explores how technology, especially interactive media such as video games, affects human development. Glowing screens can change the structure and composition of the brain by offering high amounts of satisfaction for long periods of time. These overstimulated states particularly impact children, whose brains are not yet fully formed, and can lead to serious psychological, physical, and behavioral repercussions. But there is a cure for this pandemic, and Kardaras offers tips for parents and other concerned adults on how to mitigate its effects.
Summary of Nicholas Kardaras's Glow Kids
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had seen many different flavors of addiction in my work with teenagers, from sexually abused kids to drug-addicted students, but I had never seen anything like Dan, a young boy who was terrified and confused after spending hours everyday playing the fantasy game World of Warcraft. #2 The addictive gravitational pull of the game is so powerful that some gamers have been known to wear diapers so they can play all night long. #3 When I spoke with Dan’s mother, she was concerned about his excessive all-night video game playing. She was glad that he was safe at home and not running the streets like other kids. When he was released from the hospital, he asked for my help to stay off of the games. #4 The video game phenomenon is about kids seeking something and parents, albeit misguidedly, thinking that they are keeping their kids safe indoors. But what are we to make of the explosion of myth and fantasy games like World of Warcraft that appeal to tens of millions of kids.
Reset Your Child's Brain
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can...
Soberful
How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Sober...
Digital Cocaine (eBook)
What’s the difference between half a line of cocaine and an hour playing a video game? Nothing, as far as your brain is concerned. What can you do to be effective at multi-tasking? Nothing, as far as your brain is concerned. What do digital devices in the classroom contribute to focus and concentration? Nothing, as far as your brain is concerned. In DIGITAL COCAINE, Brad Huddleston will replace your confusion, hesitancy and fear as it relates to the digital world with the facts that can make you and your family safer and more secure from page one. Whether it’s gaming, pornography, cyberbullying, or the decline in grades, you’ll get a look inside your wonderful God-designed brain to understand how it interacts with the exploding world of digital communication and how you can keep your family safe. Your smartphone, tablet and computer can be powerful tools to help you ... or not. The choice is yours. DIGITAL COCAINE gives you the power to make that choice.
Euphoric Recall
Young Aidan Martin's life is about to change forever. A powerful and true story of trauma, addiction, recovery and hope in the working-class town of Livingston, Scotland. A gripping read from beginning to end.
Lavy's Rainy Day
“A great book for children and a wonderful tool for parents who want to help their children's emotional awareness and development." – Nicholas Kardaras, Ph.D, Author of Glow Kids When Lavy’s anticipation of fun at the park with Mommy is thwarted by a rainy day, she discovers that a change in plans can be a gift—if she chooses to see it that way. Lavy’s Rainy Day shows parents and children how a shift in perception can change our emotional state and create positive experiences. Life continuously gives people of all ages challenges that sometimes seem overwhelming. Emotional intelligence (EQ) is an essential skill for being able to handle the ups and downs of daily life and is instrumental in being healthy, happy, and successful. Lavy's Rainy Day helps children develop emotional intelligence by allowing the reader to follow along as Lavy experiences her disappointments, discovers alternatives for a thwarted day, and learns the lesson that when things do not go the way we want, we can still find joy in the experience. Join Lavy as she navigates the world of emotions, relationships, and self understanding
