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The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.
This reference book spans the period 1066-1500. It contains over 300 illustrations to help identify metal detector finds from this period.
This handbook explores the applications of polymer foams, and the properties that make them suitable for so many applications, in the detail required by postgraduate students, researchers and the many industrial engineers and designers who work with polymer foam in industry. It covers the mechanical properties of foams and foam microstructure, processing of foams, mechanical testing and analysis (using Finite element analysis). In addition, it uniquely offers a broader perspective on the actual engineering of foams and foam based (or foam including) products by including nine detailed case studies which firmly plant the theory of the book in a real world context, making it ideal for both pol...
A highly useful guide to the identification and dating of everyday and unusual objects made from metal and other materials, dating from the Bronze Age to c.500 AD. Objects such as weapons, tools, brooches, buckles, cosmetic implements, pottery and bronze utensils, weights, figurines and votive offerings, are illustrated in colour and described in detail, along with tables of current valuations. An attractive and helpful aid for archaeologists, enthusiasts and collectors.
Focusing on the law and practice relating to factoring and invoice finance, this book discusses the various forms, uses, and methods by which factoring can help businesses, and offers coverage of the legal background in which such services operate. It also examines important developments in Case Law
A super practical guide to building a successful business by spending ninety minutes a day on the stuff that really matters. Have you got a brilliant business idea, but are not sure how to find the time to start making it a reality? Or perhaps you have your dream up and running but you need help to grow? Join best-selling author and multi-award winning entrepreneur, Nigel Botterill, and his co-author Martin Gladdish, as they explore the history, wisdom and uncanny natural phenomena that surrounds each 90 minute chunk of time that we live in and equip you with the tools to think big, grow fast and build your successful business in those 90–minute chunks! Build Your Business in 90 Minutes A ...
Explores the issues and the use of best practice interpretation principles in bringing the Roman world to life for visitors and educational users. Issues in the public presentation and interpretation of the archaeology of Hadrian's Wall and other frontiers of the Roman Empire are explored and addressed here. A central theme is the need for interpretation to be people-focussed, and for visitors to be engaged through narratives and approaches which help them connect with figures in the past: daily life, relationships, craft skills, communications, resonances with modern frontiers and modern issues allprovide means of helping an audience to connect, delivering a greater understanding, better vi...
Plastics: Microstructure and Applications is a key text for senior students studying the science and engineering of plastics materials (or polymers) and will serve as a valuable introduction to the fundamentals of polymer properties for those new to the field. Starting from microstructure and physical properties, the book covers the mechanical, chemical, transport and electrical properties of plastics materials and also deals in detail with wider issues that today's engineers and materials scientists need, such as manufacturing processes and the design of plastics products. A thorough revision of the book for this 4th edition reflects advances in the field by including more detailed discussion of characterization techniques, crystallization and molecular structure, thermoplastic composites, 3D printing and electrical properties of plastics. The chapter on materials and shape selection covers sustainability, life cycle analysis and waste disposal considerations for plastics materials.
In this report the Northern Ireland Affairs Committee says the UK Government must identify any shortfalls in the provision of services to the Armed Forces Community in Northern Ireland, and report on how these will be met. The Committee also calls for closer engagement between the UK Government and Northern Ireland Executive on support for the Armed Forces Community. The inquiry found that due to devolution, variations exist across the regions of the UK as to how health, housing and education services are provided. There are some specific benefits for the armed forces community that exist in Great Britain but are not available in Northern Ireland, such as improved access to IVF treatment, priority in accessing NHS healthcare, additional priority in accessing social housing, and certain educational entitlements.