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This manual lays out techniques of the Keluarga Pencak Silat Nusantara (KPSN), one of the leading pencak silat organizations in Indonesia. Moving from the fundamental elements—stances and strikes—to exploring complex series of moves for exercise, self-defense, and competition, the manual shows the richness and uniqueness of this still relatively unknown martial art. The concise text and attractive illustrations provide an easy learning tool for beginners or enthusiasts looking to expand their knowledge of pencak silat.
The effort O'ong Maryono has made to compile a book on the development of pencak silat, is, in itself, commendable. This integrated presentation provides for a better and more comprehensive understanding of the various aspects of pencak silat. As well as discussing the historical aspects of pencak silat, O'ong Maryono also examines current issues in pencak silat. In other words, a retrospective and prospective view of pencak silat. I hope that this book will be widely read, and provide a 'lively' and substantial critical analysis that will improve the quality of discourse on pencak silat as a whole. Edy Sedyawati Director General of Culture Department of Education and Culture This book is qu...
This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.
Preserved in music, dance, and art--as well as in ritual, tribal law, and mythology--the fighting arts of the Indonesian archipelago play a central role in Indonesian culture. The Martial Arts of Indonesia is a heavily illustrated and well-researched work from revered martial arts scholar and teacher Donn F. Draeger. Draeger offers an expert's perspective on the story of Indonesia's martial culture, providing a comprehensive introduction to the sophisticated forms of empty-hand combat. These acrobatic fighting styles like Pencak Silat--which was granted World Cultural Heritage status by UNESCO in 2019--and Kuntao are growing in popularity around the world. This book also has extensive inform...
Filipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial classes. As a result, these arts in many cases have become commercialized, watered down, and their curriculum changed from its intended use to keeping students. Eskrima Street Defense is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six categories: 1) Hand vs. Hand, 2) Hand vs. Knife, 3) Hand vs. Bolo, 4) Knife vs. Knife, 5) Bolo vs. Bolo, and 6) Improvised Weapons. These techniques are backed up with key principles for application, discussions of the most vulnerable striking points on the body, pointers for becoming aware of your surroundings in common public spaces where attacks occur, and rules for common sense self-defense. When applying Eskrima for street defense-as opposed to sport competition-simplicity is the key to survival. This book, like street techniques, is direct and to the point. It focuses on developing safety, awareness, and skills to survive on the street when you suddenly find yourself in a bad situation.
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The Nage people of the eastern Indonesian island of Flores refer to someone who begins something but is regularly distracted by other matters as "a dog pissing at the edge of a path." In this first comprehensive study of animal metaphors in a non-Western society, Gregory Forth focuses on how the Nage understand metaphor and use their knowledge of animals to shape specific expressions. Based on extensive field research, A Dog Pissing at the Edge of a Path explores the meaning and use of over 560 animal metaphors employed by the Nage. Investigating how closely their indigenous concept of pata péle corresponds to the Greek-derived English concept of metaphor, Forth demonstrates that the Nage p...
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For decades, NGOs targeting world hunger focused on ensuring that adequate quantities of food were being sent to those in need. In the 1990s, the international food policy community turned its focus to the "hidden hunger" of micronutrient deficiencies, a problem that resulted in two scientific solutions: fortification, the addition of nutrients to processed foods, and biofortification, the modification of crops to produce more nutritious yields. This hidden hunger was presented as a scientific problem to be solved by "experts" and scientifically engineered smart foods rather than through local knowledge, which was deemed unscientific and, hence, irrelevant.In Hidden Hunger, Aya Hirata Kimura...
Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strength and power training program. Illustrations.