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Ashford's coach describes the techniques and training regimen used to develop the ability of a great American sprint champion.
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This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.
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A Fascinating Investigation of Industry’s Modern Ruins and the "Deindustrial Sublime."
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John Robinson's "Road Trip" series is long overdue for a new release. Finally, here it is. Filled with political satire, signs of our times, good country food, and extraneous humor, John has exceeded his previous work with fresh stories of oddities and history, human failings and triumph. Who would ever guess that "the flyover state" had this much to offer?
Pat Connolly spent more than sixty years talking of, writing about, and analyzing sports in radio, television, and print media in Nova Scotia and central Canada. His clear, sharp voice was known to thousands as the consummate sportscaster and play-by-play man. Pat’s eclectic life encompassed journalism, politics, community work, and an abiding dedication to family. Told with characteristic wit and honesty, Play by Play is Pat’s memoir of a life well-lived. Includes 30 photographs.