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The Fourth Way
Hewitt spells out how Trump and a unified GOP can transform the country and earn a lasting place in history. From defense to immigration, from entitlements to health care, Hewitt outlines how the new President, with the top leaders in Congress and with allies in fifty statehouses, can find a way out of the gridlock and the destructive showdowns that have marked the past quarter century of American politics.
Visualization for Weight Loss
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintim...
RIBA Journal
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Fit Kids Revolution
Fit Kids Revolution is a guidebook for concerned parents who want to help their child overcome childhood weight gain and obesity in a fun, safe, and sustainable way. With children, restrictive dieting and traditional fitness programs are not just ineffective, they are potentially harmful, both physically and emotionally. Using a mind-body, holistic approach, you'll learn how to work with your child and your child's changing body to create lasting change from within.
Announcements
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Practice Guideline for the Treatment of Patients with Panic Disorder
Of recommendations -- Disease definition, natural history, and epidemiology -- Treatment principles and alternatives -- Development of a treatment plan for the individual patient -- Clinical features influencing treatment -- Research directions -- Individuals and organizations that submitted comments.
UCSF General Catalog
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People of Today
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