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Grounded
Interact with nature—both inside your home and out—with this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors. Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and foster creativity. Interacting with the outdoors can ground us, offer us a sense of security, deepen the roots of resilience, and enhance our sensory awareness that contributes to feeling fully alive. Grounded is an interactive journal full of calming art, photography, and inspirational quotes, offering prompts and activities that deepen your experience with nature. Engaging all five senses, this guide journal encourages you to bring the outdoors in, including displaying a collection of found objects such as shells and rocks, creating a simple leaf press to preserve fallen leaves, and growing low-maintenance house plants and edible herbs that perfume the air. Whether you live in a city or a wide-open space, this journal is perfect for anyone looking to make the most of what the world has to offer.
Ecopsychology
This book takes on that challenge and proposes a reenvisioned ecopsychology.
The Rediscovery of the Wild
A compelling case for connecting with the wild, for our psychological and physical well-being and to flourish as a species We often enjoy the benefits of connecting with nearby, domesticated nature--a city park, a backyard garden. But this book makes the provocative case for the necessity of connecting with wild nature--untamed, unmanaged, not encompassed, self-organizing, and unencumbered and unmediated by technological artifice. We can love the wild. We can fear it. We are strengthened and nurtured by it. As a species, we came of age in a natural world far wilder than today's, and much of the need for wildness still exists within us, body and mind. The Rediscovery of the Wild considers way...
Can Architecture Become Second Nature?
We need nature for our physical and psychological well-being; our actions reflect this when we turn to pets for companionship, vacation in spots of natural splendor, or spend hours working in the garden. Yet we are also a technological species. Thus one of this century's challenges is to embrace our kinship with a more-than-human world--"our totemic self"--and integrate that kinship with our scientific culture and technological selves. This book proposes a reenvisioned ecopsychology. Contributors consider such topics as the innate tendency for people to bond with local place; a meaningful nature language; the epidemiological evidence for the health benefits of nature interaction; the theory and practice of ecotherapy; Gaia theory; ecovillages; the neuroscience of perceiving natural beauty; and sacred geography. Taken together, the essays offer a vision for human flourishing and for a more grounded and realistic environmental psychology.
The Wiley-Blackwell Handbook of Transpersonal Psychology
THE WILEY-BLACKWELL HANDBOOK OF Transpersonal Psychology “The new Handbook of Transpersonal Psychology is a necessity today. Many transpersonal psychologists and psychotherapists have been waiting for such a comprehensive work. Congratulations to Harris Friedman and Glenn Hartelius. May this book contribute to an increasingly adventurous, creative, and vibrant universe.” Ingo B. Jahrsetz, President, The European Transpersonal Association “The Handbook of Transpersonal Psychology is an outstanding, comprehensive overview of the field. It is a valuable resource for professional transpersonal practitioners, and an excellent introduction for those who are new to this wide-ranging disciplin...
Ecopsychology
An ecopsychology that integrates our totemic selves—our kinship with a more than human world—with our technological selves. We need nature for our physical and psychological well-being. Our actions reflect this when we turn to beloved pets for companionship, vacation in spots of natural splendor, or spend hours working in the garden. Yet we are also a technological species and have been since we fashioned tools out of stone. Thus one of this century's central challenges is to embrace our kinship with a more-than-human world—"our totemic self"—and integrate that kinship with our scientific culture and technological selves. This book takes on that challenge and proposes a reenvisioned ecopsychology. Contributors consider such topics as the innate tendency for people to bond with local place; a meaningful nature language; the epidemiological evidence for the health benefits of nature interaction; the theory and practice of ecotherapy; Gaia theory; ecovillages; the neuroscience of perceiving natural beauty; and sacred geography. Taken together, the essays offer a vision for human flourishing and for a more grounded and realistic environmental psychology.
Nature Is Nurture
"Humans have long interacted with the nature world, from foraging and hunting for food to more recently, finding solace and peace in a beautiful vista. Our connection to nature runs deep in our DNA, yet our modern world has humans indoors almost 93% of the day. There is growing evidence that being in nature provides a healing elixir for physical and mental ailments. In fact, some physicians are "prescribing nature" for relief of patient's ailments. Ecotherapy, a growing but lesser known construct in mental health, describes the reciprocal relationship humans have with nature and the capacity of that relationship to build strength and provide healing. This book provides an overview of the the...
Dreaming of Lions
In Dreaming of lions, the author shares stories from her life, from South West Africa (now Namibia) in the 1950s to the Kalahari Desert, where she conducted fieldwork among the Ju/wa Bushmen. Her skills as an observer and a writer put to the test on these and many occasions working with dogs, cats, cougars, deer, and with personal struggles, she has become the author of many books full of insightful observations.
Rewilding Our Hearts
In wildlife conservation, rewilding refers to restoring habitats and creating corridors between preserved lands to allow declining populations to rebound. Marc Bekoff, one of the world’s leading animal experts and activists, here applies rewilding to human attitudes. Rewilding Our Hearts invites readers to do the essential work of becoming reenchanted with the world, acting from the inside out, and dissolving false boundaries to truly connect with both nature and themselves.
Ecopoetics of Reenchantment
Ecopoetics of Reenchantment: Liminal Realism and Poetic Echoes of the Earth tackles the reenchantment process at work in a part of contemporary ecoliterature that is marked by the resurfacing of the song of the earth topos and of Gaia images. Focusing on the postmodernist braiding of various indigenous and ecofeminist ontologies, close readings of the animistic and totemic dimensions of the stories at hand lead to the theorizing of liminal realism—a mode that shares much with magical realism but that is approached through an ecopoetic lens, specifically working an interspecies kind of magic, situating readers in-between human and other-than-human worlds. This book promotes a worldview base...
