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An ecopsychology that integrates our totemic selves—our kinship with a more than human world—with our technological selves. We need nature for our physical and psychological well-being. Our actions reflect this when we turn to beloved pets for companionship, vacation in spots of natural splendor, or spend hours working in the garden. Yet we are also a technological species and have been since we fashioned tools out of stone. Thus one of this century's central challenges is to embrace our kinship with a more-than-human world—"our totemic self"—and integrate that kinship with our scientific culture and technological selves. This book takes on that challenge and proposes a reenvisioned ecopsychology. Contributors consider such topics as the innate tendency for people to bond with local place; a meaningful nature language; the epidemiological evidence for the health benefits of nature interaction; the theory and practice of ecotherapy; Gaia theory; ecovillages; the neuroscience of perceiving natural beauty; and sacred geography. Taken together, the essays offer a vision for human flourishing and for a more grounded and realistic environmental psychology.
A compelling case for connecting with the wild, for our psychological and physical well-being and to flourish as a species We often enjoy the benefits of connecting with nearby, domesticated nature--a city park, a backyard garden. But this book makes the provocative case for the necessity of connecting with wild nature--untamed, unmanaged, not encompassed, self-organizing, and unencumbered and unmediated by technological artifice. We can love the wild. We can fear it. We are strengthened and nurtured by it. As a species, we came of age in a natural world far wilder than today's, and much of the need for wildness still exists within us, body and mind. The Rediscovery of the Wild considers way...
Interact with nature—both inside your home and out—with this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors. Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and foster creativity. Interacting with the outdoors can ground us, offer us a sense of security, deepen the roots of resilience, and enhance our sensory awareness that contributes to feeling fully alive. Grounded is an interactive journal full of calming art, photography, and inspirational quotes, offering prompts and activities that deepen your experience with nature. Engaging all five senses, this guide journal encourages you to bring the outdoors in, including displaying a collection of found objects such as shells and rocks, creating a simple leaf press to preserve fallen leaves, and growing low-maintenance house plants and edible herbs that perfume the air. Whether you live in a city or a wide-open space, this journal is perfect for anyone looking to make the most of what the world has to offer.
THE WILEY-BLACKWELL HANDBOOK OF Transpersonal Psychology "The new Handbook of Transpersonal Psychology is a necessity today. Many transpersonal psychologists and psychotherapists have been waiting for such a comprehensive work. Congratulations to Harris Friedman and Glenn Hartelius. May this book contribute to an increasingly adventurous, creative, and vibrant universe." —Ingo B. Jahrsetz, President, The European Transpersonal Association "The Handbook of Transpersonal Psychology is an outstanding, comprehensive overview of the field. It is a valuable resource for professional transpersonal practitioners, and an excellent introduction for those who are new to this wide-ranging discipline."...
Take advantage of nature’s therapeutic benefits with this guide for counselors, therapists, and educators who work with children, youth, and families. The number of people seeking help for a wide range of mental health concerns is growing at an alarming rate. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the anxiety and stress that tend to exacerbate so many of our mental health struggles. Nature-Based Therapy addresses the underlying disconnection between humans and their ecological home, exploring theories and therapeutic practices designed for children, youth, and families, including:Developing sensory awareness of outer and inner landscapesNavigating risk in playCase examples with a diverse range of settings, intentions, and interventions
"From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93% of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including stress relief, improved mood, and neurological benefits. Ecotherapy, a steadily developing but lesser-known construct in mental health, explores the reciprocal relationship humans have with nature and its capacity to build strength and provide healing. Nature Is Nurture provides an overview of the...
In this thought-provoking book, Jordan and Hinds provide a comprehensive exploration of this emerging area of practice. Divided into three parts, the book offers a unique examination of a range of theoretical perspectives, unpacks the latest research and provides a wealth of illuminating practice examples, with a number of chapters dedicated to authors' own first-hand experiences of the positive psychological effects of having contact with nature. Whilst the idea of using nature to improve mental and emotional wellbeing has existed for many years, growing levels of interest in holistic, reciprocal relationships with nature have led to the development of ecotherapy as an explicit field of research. This is the much needed academically rigorous, yet engaging, introduction for counselling and psychotherapy students new to the subject as well as experienced professionals wanting to expand their understanding of this fast paced area of study and practice.
Situating Sustainability reframes our understanding of sustainability through an emerging international terrain of concepts and case studies. These approaches include material practices, such as extraction and disaster recovery, and extend into the domains of human rights and education. This volume addresses the need in sustainability science to recognize the deep and diverse cultural histories that define environmental politics. It brings together scholars from cultural studies, anthropology, literature, law, behavioral science, urban studies, design, and development to argue that it is no longer possible to talk about sustainability in general without thinking through the contexts of resea...
In Abundant Earth, Eileen Crist not only documents the rising tide of biodiversity loss, but also lays out the drivers of this wholesale destruction and how we can push past them. Looking beyond the familiar litany of causes—a large and growing human population, rising livestock numbers, expanding economies and international trade, and spreading infrastructures and incursions upon wildlands—she asks the key question: if we know human expansionism is to blame for this ecological crisis, why are we not taking the needed steps to halt our expansionism? Crist argues that to do so would require a two-pronged approach. Scaling down calls upon us to lower the global human population while worki...
A highly original text with broad theoretical appeal to several disciplines, A Quality of Life Approach to Career Development also includes exercises and case studies.