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The Cause and Effect Diet. The Cause and Effect Diet book does not tell you what to eat and when to eat! It shows you how to understand your own unique bodily requirements. This slim volume is packed with valuable information on how to find your way through the modern nutritional maze. Start with completing your Metabolic Type Test and begin to keep your Food/Mood Diary for a couple of weeks, take the before photo and be ready to show it off! Yes Really. The bonus hypnotic recordings will match and pace your progress, making it easy this time to keep your nerve. The power of hypnosis plus NLP is here to make your efforts work and work very well indeed. You will learn the importance of having a plan and be shown how to control cravings and boost motivation. Written in clear language for the serial dieter and the beginner, the Cause and Effect Diet book will reveal the cause of your weight gain and make very clear the effects you can achieve.
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The third edition of Social Anxiety: Clinical, Developmental, and Social Perspectives integrates examinations of social anxiety, shyness, and embarrassment with the research on social anxiety disorder subtypes, biological theories and cognitive-behavioral or pharmacological treatment outcome studies.Clinicians, social and developmental psychologists and behavioral geneticists have all conducted research over the past ten years which is essential to furthering our understanding and treatment of social anxiety disorders. This book weaves together research findings gathered by renowned minds across these various disciplines, and deals with both theory and research. It explores what constitutes ...
Agatha Parrot is the most exciting and hilarious comedy series since Mr Gum! But don't take our word for it . . . take hers! Helloooo! This story is about the time I was watching SING WIGGLE ANDSHINE on TV (the worst talent show ever WAHOO love it love it) but my evil brother James nicked the TV remote so he could watch football instead. Don't worry, I got my own back! All it took was a giant yellow cake, some fairies, a school fete and a big sofa cushion. Oh, and Dad ended up with his toenails painted, so does that all make sense to you? It will do when you've read this book ha ha wicked! Hope you like it, and thanks for reading this BLURB! Written by the hottest new prospect in children's books, Kjartan Poskitt, and illustrated by the artistic genius behind Andy Stanton's Mr Gum, David Tazzyman, Agatha Parrot is more brilliant than you could possibly imagine. Seriously - Try to imagine it. Nope, not even close. Anyway, it's the funnest of funny children's books.
Many books have been written about gestalt therapy. Not many have been written on the relationship between gestalt therapy and psychotherapy research. The Handbook for Theory, Research, and Practice in Gestalt Therapy is a needed bridge between these two concerns, and a timely addition to scholarly literature on gestalt therapy itself. In 2007 an international team of experienced gestalt therapists devoted themselves to create this book, and they have collaborated with one another to produce a challenging and enriching addition to the literature relevant to gestalt therapy. The book discusses the philosophy of science, the need for research specifically focused on gestalt therapy, and the cr...
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Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier with greater energy, strength and clarity. By reading this book you will: - Unlock the motivators that make change possible and propel you through any obstacles - Understand the impact of your choices on your metabolism and overall health - Implement simple steps to make big changes - Discover why, what and how to transform your health and life - Begin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new level Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies, it is packed with practical advice you can implement immediately. Why wait? Don't just survive--thrive! You can live younger now!