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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
  • Language: en
  • Pages: 289

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Eat, Drink, and Be Healthy
  • Language: en
  • Pages: 432

Eat, Drink, and Be Healthy

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

The History of Scurvy and Vitamin C
  • Language: en
  • Pages: 304

The History of Scurvy and Vitamin C

This is a survey of the fascinating history of the various ideas and theories causing scurvy.

Silent Spring at 50
  • Language: en
  • Pages: 378

Silent Spring at 50

Widely credited with launching the modern environmental movement when published 50 years ago, Rachel Carson’s Silent Spring had a profound impact on our society. As an iconic work, the book has often been shielded from critical inquiry, but this landmark anniversary provides an excellent opportunity to reassess its legacy and influence. In Silent Spring at 50: The False Crises of Rachel Carson, a team of national experts explores the book’s historical context, the science it was built on, and the policy consequences of its core ideas. Their findings: much of what Carson presented as fact was slanted, and today we know much of it is simply wrong.

The Poetics of Digital Media
  • Language: en
  • Pages: 172

The Poetics of Digital Media

Media are poetic forces. They produce and reveal worlds, representing them to our senses and connecting them to our lives. While the poetic powers of media are perceptual, symbolic, social and technical, they are also profoundly moral and existential. They matter for how we reflect upon and act in a shared, everyday world of finite human existence. The Poetics of Digital Media explores the poetic work of media in digital culture. Developing an argument through close readings of overlooked or denigrated media objects – screenshots, tagging, selfies and more – the book reveals how media shape the taken-for-granted structures of our lives, and how they disclose our world through sudden moments of visibility and tangibility. Bringing us face to face with the conditions of our existence, it investigates how the ‘given’ world we inhabit is given through media. This book is important reading for students and scholars of media theory, philosophy of media, visual culture and media aesthetics.

Eat, Drink, and Be Healthy
  • Language: en
  • Pages: 432

Eat, Drink, and Be Healthy

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right. There’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of celebrity and other fad diets gets in the way of choosing a diet that is healthy for both you and the p...

The Spiritual and Ethical Dimension of Vegetarianism
  • Language: en
  • Pages: 208

The Spiritual and Ethical Dimension of Vegetarianism

The author is a retired Filipino lawyer and diplomat. After having graduated from the College of Law of Ateneo de Manila University, he passed the Philippine Foreign Service Officers Exam and joined the Department of Foreign Affairs where he served as the Director of Law Division for twenty years. He recently completed the requirements for a masteral degree in philosophy at the University of the Philippines, Diliman, Quezon City. He is now residing in the United States where he intends to enroll at an Ivy League university for his doctoral degree in philosophy. The Spiritual and Ethical Dimension of Vegetarianism is a major spin-off from his masteral thesis of the same title. He has been a vegetarian for the past forty-three years. He is now a healthy young man of seventy-three years.

Terrorizing Ourselves
  • Language: en
  • Pages: 330

Terrorizing Ourselves

"The authors and outlooks collected in this volume represent the clearest, most realistic, most penetrating thought about America's response to terrorist threats. The wider the audience is for views like these, the closer the country will come to an effective, sustainable policy for protecting its people and defending its values.---JAMES FALLOWS National Correspondent, Atlantic Monthly" --

Fat
  • Language: en
  • Pages: 156

Fat

The modern world is faced with a terrifying new ‘disease’, that of ‘obesity’. As people get fatter, we have come to see excess weight as unhealthy, morally repugnant and socially damaging. Fat it seems has long been a national problem and each age, culture and tradition have all defined a point beyond which excess weight is unacceptable, ugly or corrupting. This fascinating new book by Sander Gilman looks at the interweaving of fact and fiction about obesity, tracing public concern from the mid-nineteenth century to the modern day. He looks critically at the source of our anxieties, covering issues such as childhood obesity, the production of food, media coverage of the subject and t...

The Way of the Fertile Soul
  • Language: en
  • Pages: 243

The Way of the Fertile Soul

Being fertile and fruitful can mean giving birth to a child -- but to have a fertile soul means to give birth to the true self a woman wants to be: to live a life filled with passion, strength, joy, and adventure. In The Way of the Fertile Soul, Dr. Randine Lewis outlines ten ancient Chinese medical and Taoist "secrets" that hold the little-known key to successfully conceiving babies, new dreams, and a fulfilling life for women at any phase in their lives. The Way of the Fertile Soul encourages women to strive toward health, abundance, and a fruitful, joyous approach to life. By using diagnostic questionnaires, qi gong exercises, and guided meditations to help the reader understand how the elements of nature express themselves in her body, mind, and spirit, The Way of the Fertile Soul provides the tools to greatly increase a woman's chance of conceiving, identify imbalances, reduce stress, increase energy, and uncover her intrinsic creativity and express it fully.