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Brain Gym
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Jhana Consciousness
An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness States of profound meditative concentration, the jhānas are central to the earliest Buddhist teachings. For centuries in Southeast Asia, oral yogāvacara (yoga practitioner) lineages kept traditional jhāna practices alive, but in the nineteenth and twentieth centuries, reforms in Theravāda Buddhism downplayed the importance of jhāna in favor of vipassanā (insight) meditation. Some began to consider the jhānas to be strictly the domain of monastics, unattainable in the context of modern lay life. In recent years, however, there has been a resurgence of inte...
Brain Gym and Me
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The Bojjha¿gas
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The Bojjha¿gas
This gem of a book bridges ancient understandings of Buddhist meditation and the Bojjhaṅgas, the "Factors of Enlightenment", with cutting-edge neuroscience research into jhāna meditation. It also describes the intriguing practice of associating different Buddha images with the day of the week on which a person is born.
Collected Poems
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Hearings
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Brain Gym
A collection of repatterning movements and activities which help children discover how to receive information and express themselves simultaneously, thus enhancing whole brain learning. Includes lists of activities related to specific academic skills.
Switch on Your Brain
How many of us have found ourselves hampered in our work and at home because we can't take a balanced view. If this is you then you're probably a lop-sided left or right brain person. This imbalance shows in other ways too: some of us suffer social embarrassment because of poor muscular co-ordination. Some even fall asleep at inconvenient times! Increasingly too we demand more of our students and sports people who need to operate to their optimum potential. To be an active learner and a whole person, why no try Educational Kinesiology, a method of integrating left and right brain processes? Put simply, the techniques in Switch on Your Brain will improve your left and right brain co-ordination. The exciting thing is that you can see results quickly - in some cases, immediately. The tests and exercises can be done at home. Easy to use, they are safe for all to try. By increasing our capacity to learn, we can all improve our performance and enhance our self-esteem. Switch on Your Brain has helped many people change their lives, especially those with obvious learning difficulties, and the efficacy of this approach has been proved over many years.
