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Microdosing Psychedelics
Microdosing Psychedelics: A Practical Guide to Upgrade Your Life by Paul Austin is a comprehensive guide to all the necessary information on the practice of microdosing - including protocols, benefits, drawbacks, and sourcing. Weaving together anecdotal narratives and preliminary research on the use of small amounts of psychedelics, Microdosing Psychedelics is oriented toward anyone interested in microdosing to improve their general well-being, particularly those in leadership and creative positions.Over the last few years, microdosing has entered the cultural zeitgeist. From bio-hackers in Silicon Valley seeking to improve their focus, to writers and artists looking for a creative edge, to ...
Pediatric Incontinence
Pediatric incontinence: evaluation and clinical management offers urologists practical, 'how-to' clinical guidance to what is a very common problem affecting up to 15% of children aged 6 years old. Introductory chapters cover the neurophysiology, psychological and genetic aspects, as well as the urodynamics of incontinence, before it moves on to its core focus, namely the evaluation and management of the problem. All types of management methods will be covered, including behavioural, psychological, medical and surgical, thus providing the reader with a solution to every patient's specific problem. The outstanding editor team led by Professor Israel Franco, one of the world’s leading gurus ...
Something for the Pain: One Doctor's Account of Life and Death in the ER
"A stunning account of the chaos of the emergency room." —Boston Globe In this eye-opening account of life in the ER, Paul Austin recalls how the daily grind of long, erratic shifts and endless hordes of patients with sad stories sent him down a path of bitterness and cynicism. Gritty, powerful, and ultimately redemptive, Something for the Pain is a revealing glimpse into the fragility of compassion and sanity in the industrial setting of today’s hospitals.
The Pathless Path
Not all who wander are lost… Paul thought he was on his way. From a small-town Connecticut kid to the most prestigious consulting firm in the world, he had everything he thought he wanted. Yet he decided to walk away and embark on the "real work" of his life - finding the work that matters and daring to create a life to support that. This Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries, and contemplating the deepest questions about life, Paul pieces together a set of ideas and principles that guide him from unfulfilled and burned out to a life he is excited to keep livin...
Mastering Microdosing
Microdosing micro-dosing noun: the practice of taking small amounts of a psychedelic to invoke a positive physiological response with minimal undesirable side effects. From bio-hackers and artists to suburban moms and entrepreneurs, everyone can benefit from microdosing, a practice quickly entering mainstream conversation. But what is microdosing and how is it part of today's health and wellness regimen? In Mastering Microdosing, expert microdoser Paul F. Austin provides an all-inclusive guide to the practice of microdosing, including protocols, benefits, potential drawbacks, and sourcing. The most comprehensive book of its kind, Paul weaves together research and anecdotes to show the positive impact of psychedelics on general wellbeing, particularly in the daily lives of leaders, creatives, and healers. You'll learn why microdosing has gained popularity, how to safely and easily obtain psychedelics, and the steps to dialing in your weekly protocol. Whether you're interested in learning more about this nascent topic or simply refining and mastering your personal use, Mastering Microdosing is a must-have resource for profound and transformative change.
The Winterstone Murder
This book was originally published under the title Ceremony in August 2021. Dr. Kep Woodhead is a brilliant, irascible forensic toxicologist with a dark past. Bernadette Becker is a disgraced federal investigator with one last chance. They're both assigned to a strange poisoning case: a graduate student has been found dead in a 15th-century chapel, a needle filled with a controversial hallucinogen sticking out of his arm. The priest, the professor, the piscary president, the protégé, the protestor— all emerge with a motive to stop the victim's research. Can Becker and Woodhead find the truth before more fall victim to the killer?
You've Got 8 Seconds
The average attention span has dropped to 8 seconds. To break through to people, you need to focus on your audience, be slightly different, and deliver with finesse. Every day at work, people do three things: talk, listen, and pretend to listen. Through fast, fun, actionable tips, You've Got 8 Seconds explains what works and what doesn't, what's forgettable and what sticks. With stories, scripts, and examples of good and bad messages, communications expert Paul Hellman reveals three main strategies: Focus: Design a strong message - then say it in seconds Variety: Make routine information come alive Presence: Convey confidence and command attention You'll discover practical techniques, including the fast-focus method that Hellman uses with leadership teams; how to stand out in the first seconds of a presentation; and 10 actions that spell executive presence. Whether pitching a project, giving a speech, selling a product, or just writing an email, You've Got 8 Seconds will make sure you get heard, get remembered, and get results.
The Reluctant Coroner
Enjoy this free hardboiled coroner series starter by USA TODAY bestselling mystery author Paul Austin Ardoin "Think Sue Grafton and Janet Evanovich, but with darker twists and more biting social commentary. A five-star thriller!" —John Ling, USA Today Bestselling Author Blood is thicker than oil—until murder is involved. Fenway Stevenson doesn't want to return to the coastal town where her estranged father is practically king. But the death of her mother draws her back home—and the murder of the county coroner draws her into a deepening conspiracy. As the body count rises and all signs seem to point toward her father's oil company, will Fenway uncover the truth before family bonds become deadly? ----------- The Reluctant Coroner is the first novel in the acclaimed hard boiled Fenway Stevenson Mystery series, ideal for fans of LJ Ross, Anne Shilolo, Willow Rose, and Blake Banner. KEYWORDS: California beach town murder, biracial female coroner investigator, medical examiner thriller, former nurse solves murders, estranged father, hard boiled mystery, Santa Barbara mystery.
Natural Gas Monthly
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