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Explore hard-to-find quiet spots in urban jungles, ultimate wilderness hideouts, the world's best mindfulness and meditation retreats, and ancient centers of spiritual succor and artistic solace - perfect for whether you want to find yourself or get completely lost. This inspiring guide is full of ideas and inspirations for travel destinations around the world that invite you to renew yourself physically and spiritually - perfect for recent graduates, soon to be retirees, inveterate daydreamers and armchair travellers, and anyone considering taking a much needed sabbatical. When it is time to escape from the hectic, hurly-burly of ordinary life, this is where you can find a thousand delightf...
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Channel peace and practice mindfulness with this beautiful Lotus flower replica, which creates a tranquil, serene setting wherever it's placed. This kit includes: A simple pink Lotus flower atop a beautifully modern base reminiscent of a calm pond. The base emits soothing, spa-like sounds of bubbling water and chimes and includes a color-changing LED light that moves through calming blues and greens. A 32-page mini illustrated book on the history and significance of the lotus flower in different cultures The Peaceful Lotus is perfect antidote to a stressful workspace, and a charming gift for anyone in need of a pocket-size reminder to breathe deep and find stillness.
For the last thirty years Somalia has experienced violence and upheaval. Today, the international effort to help Somalis build a federal state and achieve stability is challenged by deep-rooted grievances, local conflicts and a powerful insurgency led by Al-Shabaab. Consisting of forty-four chapters by conflict resolution specialists and the world's leading experts on Somalia, this volume constitutes a unique compendium of insights into the insurgency and its impact. War and Peace in Somalia explores the legacies of past violence, especially impunity, illegitimacy and exclusion, and the need for national reconciliation. Drawing on decades of experience and months of field research, the contr...
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Private Peaceful relives the life of Private Tommo Peaceful, a young First World War soldier awaiting the firing squad at dawn. During the night he looks back at his short but joyful past growing up in rural Devon: his exciting first days at school; the accident in the forest that killed his father; his adventures with Molly, the love of his life; and the battles and injustices of war that brought him to the front line. Winner of the Blue Peter Book of the Year, Private Peaceful is by the third Children's Laureate, Michael Morpurgo, award-winning author of War Horse. His inspiration came from a visit to Ypres where he was shocked to discover how many young soldiers were court-martialled and shot for cowardice during the First World War. This edition also includes introductory essays by Michael Morpurgo, Associate Director of Private Peaceful production Mark Leipacher, as well as an essay from Simon Reade, adaptor & director of this stage adaptation of Private Peaceful.
Sometimes, after lunchtime, after a family cook-out, or after playing, babies and toddlers need some quiet time to rest, relax and have some quality time with their parents. This book will be the perfect tool to allow children and their parents to have a calmer moment. Listen to the quiet music as you follow a band of little animals going down a river on a raft playing classics like Pachelbel's canon and other famous soothing music.
Historians often ignore the day-to-day struggles of ordinary people to improve their lives. They tend to focus on the accomplishments of illustrious leaders. Peace Education from the Grassroots tells the stories of concerned citizens, teachers, and grassroots peace activists who have struggled to counteract high levels of violence by teaching about the sources for violence and strategies for peace. The stories told here come from the grass roots meaning the educators are close to the forms of violence they are addressing. This collection of essays tells how citizens at the grassroots level developed peace education initiatives in thirteen different nations (Belgium, Canada, El Salvador, Germany, India, Jamaica, Japan, Mexico, the Philippines, South Korea, Spain, Uganda, and the United States). A fourteenth article describes the efforts of the International Red Cross to implement a human rights curriculum to teachers on the ground in the Balkans, Iran, Senegal, and the United Sates. These chapters describe a variety of schools, colleges, peace movement organizations, community-based organizations, and international nongovernmental organizations engaged in peace education.
A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."