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Amazing Me: A Growth Mindset Activity Journal for Kids
A Growth Mindset Activity Journal for the home, classroom, or therapy office. Amazing Me is a one-of-a-kind activity journal that takes kids on a journey of self-discovery as they learn the social-emotional skills needed to tackle everything that can (and will) come up in life. Filled with colorful illustrations and engaging content, Amazing Me explains social-emotional concepts in a child-friendly way by inviting children to become special agents working their way through 10 personal growth missions. Each mission is packed with fun activities, journaling pages, and special assignments that harness the power of the growth mindset as kids learn how to: Explore their dreams and goals Handle big feelings that come up Develop healthy habits and routines Build their confidence and use positive self-talk Tackle things that are new or unexpected Set healthy boundaries and choose kindness Cultivate an attitude of gratitude
Be You Card Deck for Teens
Be You Card Deck has 60 practices to: - Ease stress - Reduce anxiety - Deal with anger and depression - Boost self-confidence - Realize your full potential These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.
Maybe You Should Talk to Someone: The Workbook
"Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can live your life, and not the stories you've been telling yourself about your life." Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take ...
The Mindfulness Toolbox
A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.
Neuropsychopharmacology
Neuropsychopharmacology reviews the principles of pharmacology with a focus on the central nervous system and autonomic nervous system. Beyond autonomic and central nervous system pharmacology, this volume uniquely discusses psychiatric disorders and the pharmacological interventions that are available for conditions including depression, schizophrenia and anxiety disorders. With a focus on these specific body systems, readers will see end-of-chapter questions that offer real-world case studies, as well as multiple-choice questions for further learning. Beneficial features and content also include two extensive examination tests, which each contain 100 questions for better learning or to be ...
Dissociative Identity Disorder
This book contains new evidence and more ideas for treatment and management of dissociative identity disorder (DID). It is written from the standpoint of an expert in the field for other professionals that deal with or are interested in DID. Chapters are divided into 4 parts. Part 1 acts as an introduction to understanding dissociative identity disorder, such its history, the different types of the disorder, and its portrayal in popular culture. The chapters in this part cover multiple personality disorder, theories, and epidemiology of the disease. Part 2 discusses the pathology and neuroscience of the disease. The comorbidities related to the disorder will be explained, such as PTSD, depre...
Trauma Treatment in Action
Effective therapy requires expanding the concept of trauma-informed care by putting it into ACTION. It requires being aware of the signs and symptoms of trauma that exist in your clients, even if your practice is not focused on mental health. Whether you're a counselor, occupational therapist, speech language pathologist, rehab specialist, physical therapist, or social worker, recognizing and understanding how trauma exists in the body and mind is key to healing the whole person. That's why this book is not just for mental health therapists but for allied helping professionals who span across a variety of disciplines. Trauma Treatment in ACTION delivers 85 worksheets, activities, and exercises for patients of all ages to help create growth and healing in a variety of settings. Inside You'll Find: - Screening and assessment tools - Trauma-informed interventions from early intervention to adulthood - Grounding and breathwork activities - Sensory motor work - Reflection questions and handouts for providers
103 Group Activities and Treatment Ideas & Practical Strategies
This book assists in breaking through treatment resistance and defensiveness. Dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more are included.
The Expanded Dialectical Behavior Therapy Skills Training Manual
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, this manual expands skills training into the areas of Dialectics, Shifting Thoughts, Building Routines, Problem- Solving, and Boundaries. Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.
Couples Therapy Workbook
Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, ...
