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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport (MMTS), an empirically supported mindfulness intervention for sport, which was created by the authors. MMTS has been adopted internationally by practicing sport psychologists – used with collegiate, club, and Olympic teams. Through offering a clear explanation of mindfulness and self-compassion (an essential element of MMTS), brief mindfulness based practices, and consistently offering how such practices link to performance – the reader learns to implement all of MMTS or elements of MMTS to help the increase their ability to focus, cope with difficult emotions, and perform their best when it matters.
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Some vols. include supplemental journals of "such proceedings of the sessions, as, during the time they were depending, were ordered to be kept secret, and respecting which the injunction of secrecy was afterwards taken off by the order of the House."
Ethics in Sport and Exercise Psychology explores professional issues that pose unique challenges to those working in the rapidly expanding field of sport psychology. The papers included in this special issue feature the insights of experienced professionals in sport and exercise psychology. Topics addressed include: information related to multiple role issues; the training of ethics to graduate students; the provision of exercise psychology services; developing a professional practice; and working and traveling with elite Olympic level sport teams. Taken collaboratively, the articles provide a better understanding of the ethical nuances of sport and exercise psychology practice.
A guide to ice hockey for girls and women, telling the story of the authors' experiences as members of the gold medal-winning U.S. Olympic Ice Hockey Team in 1998, and offering advice on how to play the game, discussing rules, penalties, teamwork, individual positions, and physical skills.
"This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--
Every fan knows that individual talent is vital to a team. But sport psychologists understand that the key to success is to incorporate talent into a supportive team unit. The editors have assembled a variety of articles to address the psychological issues related to team sport activities on and off the court or field. Chapter 1 introduces a three-phase model to cut through the complexities associated with team sports and chapters 2 to 12 offer theoretical and practical advice. In addition to addressing the major theoretical concepts related to team sport activities, the book discusses the experiences of sport psychologists who have worked with professionals and national teams. Issues include: Methodological Principles; Ethics; Pre-Performance Routines in Self-Paced Tasks; The Principles of Team Building; Understanding and Managing Emotions; Gender Differences; Working With Professional Basketball Players; Improving Concentration Skills for Soccer Players; Issues in Baseball; Optimal Use of Sport Psychology for Developing Confidence.