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Sport and Exercise Science is a groundbreaking new textbook for first year students.
This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude pr...
Does happiness matter? What are happy people like? Can people enhance their sense of well-being? One of the most important movements in psychology during the past two decades, positive psychology is a discipline that seeks to understand the factors that contribute the most to a well lived and fulfilling life. Written by a highly respected scholar and educator of positive psychology, this is a concise, accessible introduction to this popular field of study. Appropriate for anyone seeking an introduction to positive psychology and an ideal brief text for relevant college courses, this book surveys the origins and current state of what is known about this evolving field. It places a particular ...
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A reprint of the 1899 Publication with two parts bound in one volume.
Includes extra sessions.
This special issue of Cognition and Emotion is dedicated to the phenomena of emotion-related biases in attention and remembering that are experienced by anxious and depressed people. Andrew Mathews and Colin MacLeod summarize their new research in using experimental methods to train anxiety-like biases in attention and interpretation. Elaine Fox, Riccardo Russo, and Kevin Dutton report new experiments concerning delayed disengagement from threatening events in anxiety. Phil Watkins's article addresses the conditions for obtaining depression-related biases on indirect tests of memory. Depression-consistent biases in false recognition are reported by Rich Wenzlaff, Jo Meier, and Danette Salas; these biases also characterized performance by previously dysphoric students and suggest indirect measures of vulnerability to depression. Prospective evidence that cognitive biases index vulnerability is described by Stephanie Rude and her colleagues. In short, the special issue contains a mixture of new findings with integrative review and suggestions for future directions in investigations of emotionally-disordered cognition.
Explores how the emotional experience of gratitude has been enlisted in neoliberal governance through the language of debt. In The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving th...