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Put Anxiety Behind You
An all-natural, practical program for anxiety relief from the naturopathic doctor and author of How Come They’re Happy and I’m Not. With twenty years of research on the subject and more than a decade of helping patients free themselves from the grip of anxiety, naturopathic physician Peter Bongiorno now shares the insights, information, and tools you need to beat anxiety naturally. Taking all aspects of the mind and body into consideration, Bongiorno looks for and addresses the underlying causes of different types of anxiety disorders, and helps readers consider and develop new anti-anxiety habits. If you're one of the forty million Americans trying to stop panic attacks or overcome social anxiety, learn how to safely wean yourself off of medication and consider naturopathy treatment. In addition to case studies and a handy instruction guide, you’ll find information on: Food, vitamins, and herbs for anxietyAnxiety-reducing yoga poses and massage techniquesAcupressure points
Research highlights from the first 100 accepted articles in Frontiers in Sleep
Frontiers in Sleep is committed to advancing developments in the field of sleep research by communicating scientific knowledge to researchers and the public alike, to enable the scientific breakthroughs of the future. In particular, the journal welcomes submissions that support and advance the UN’s Sustainable Development Goals (SDGs), notably SDG 3: good health and well-being. A better understanding of the impact of deficient and poor-quality sleep and sleep disorders on physical and mental health and performance is highly relevant with as many as 45% of the world’s population currently affected. Here we are pleased to introduce this Theme book entitled ‘Research Highlights from the f...
Medicina do Sono
Neste livro, chancelado pela Associação Brasileira de Psiquiatria, os doutores Almir Tavares, Edilson Zancanella, Pedro R. Genta e Dalva Poyares reúnem destacados profissionais brasileiros que se dedicam à clínica e à pesquisa na área do sono - psiquiatras, cardiologistas, fisioterapeutas, neurologistas, otorrinolaringologistas, pneumologistas, entre outros - para trazer ao leitor informações atualizadas e baseadas em evidências, sempre com a preocupação de integrar os conhecimentos teóricos com a prática clínica. Também disponível no formato e-book, este livro aborda temas como sono normal e privação de sono, transtornos do sono (como insônia, parassonias, distúrbios respiratórios do sono, entre outros), métodos diagnósticos na área (como polissonografia e actigrafia), sono em mulheres e no envelhecimento, bem como os tratamentos disponíveis.
Relevant studies focused on health sciences
Temos o prazer de lançar o primeiro livro internacional voltado a área de saúde, que tem como título Relevant studies focused on health sciences, essa obra é editada pela Seven Publicações Ltda, tendo a composição de mais de 70 capítulos voltados ao desenvolvimento e disseminação do conhecimento na área da saúde. A Seven Editora, agradece e enaltasse os autores que fizeram parte desse livro. Desejamos uma boa leitura a todos!
Younger Next Week
Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.
Romantik Volume 1
This inaugural issue of Romantik: Journal for the Study of Romanticisms contains seven articles that explore the connection between Romanticism and the political sphere. This topic has long been in need of redefinition. By gathering work from across disciplines with an interdisciplinary or cross-cultural scope, the topic is opened up to new perspectives of investigation. The articles in this first issue present new and exciting analyses of such diverse discourses as mythology, the fairy tale, historiography, elite culture, landscape painting, sculpture and dreaming.
Sleep Medicine and Physical Therapy
Sleep is considered one of the vital signs and has become an important public health issue in our society. Thus, sleep impacts on overall health and, conversely, certain common medical conditions can impair sleep. Emerging evidence, in conjunction with clinical experience, demonstrates that physical therapy improves several sleep disorders and also optimized sleep contributes to boost rehabilitation. As health care professionals, physical therapists are singularly concerned with well-being and need to be competent to instruct their patients to rest and sleep. This book discusses evidences of physiotherapy and sleep medicine. It elucidates the neurophysiological background and mechanisms for ...
Solving the Brain Puzzle
Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and takin...
Novel Technologies in the Diagnosis and Management of Sleep-disordered Breathing
Sleep-disordered breathing, ranging from habitual snoring to severe obstructive sleep apnea, is highly prevalent and represents a growing global healthcare burden. Besides disrupting sleep, sleep-disordered breathing leads to detrimental outcomes such as excessive daytime sleepiness, neurocognitive impairment, and increased cardiometabolic morbidities. The gold standard diagnostic procedures (e.g., in-lab polysomnography) are cumbersome and standard parameters derived from sleep studies often yield poor long-term prognostic value. Hence, there is a need for innovative diagnostic technologies and novel sleep metrics to enable simple diagnosis and tailored disease management.
