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I Want It All, I Want It Now
"I Want It All, I Want It Now: Managing Impulsive and Grandiose Behaviours" by Dr. H. Alp Karaosmanoğlu is a profound exploration of the psychological underpinnings of impulsive and grandiose behaviors, offering a fresh perspective on the need for freedom and how it shapes our actions and reactions. Drawing upon clinical observations and psychological theories, Dr. Karaosmanoğlu delves into the complex relationship between individual desires for freedom, the challenges of impulsive behaviors, and the pursuit of a privileged position in life. Through engaging narratives and insightful analysis, this book presents a comprehensive framework for understanding and managing these behaviors, making it an invaluable resource for both individuals struggling with these issues and mental health professionals seeking to provide effective support.
Change In the Brain with EMDR Therapy
This book offers a deep exploration of the neurobiological mechanisms behind EMDR (Eye Movement Desensitization and Reprocessing) therapy, a revolutionary approach for treating psychological trauma. Drawing from the latest scientific research and clinical experience, it explains how EMDR influences brain structures, neural networks, and genetic dimensions to promote recovery. The book delves into trauma’s impact on the brain, the integration of memories, and how EMDR therapy fosters healing by activating the brain’s natural adaptive information processing (AIP) system. Written in a clear and accessible style, this work is ideal for both clinicians and anyone interested in understanding the science behind trauma recovery. It addresses complex concepts in a way that is easy to grasp, making it a valuable resource for both professionals and non-professionals seeking to comprehend the power of EMDR therapy. Whether you are a therapist or someone curious about psychological trauma and recovery, this book provides vital insights into how EMDR can change lives by rewiring the brain.
Schema Therapy
Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change. In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young – pioneers of the Schema Therapy approach – indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum. Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.
Reinventing Your Life
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you… Put the needs of others above your own? Start to panic when someone you love leaves — or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behavior patterns are called ‘lifetraps’, and Reinv...
Astronaut Polar Bear
"A unique series that uses imaginative and adventurous scenarios and diverse characters to teach children about friendship, empathy, courage, taking initiative, developing and growing, being different, and having fun! From the polar bear who wants to travel to space to the slow worm who wants desperately to change, there is never a dull moment with this series of books available in English and Arabic for children to enjoy."
Treating Trauma-Related Dissociation: A Practical, Integrative Approach (Norton Series on Interpersonal Neurobiology)
Winner of the 2017 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award. Establishing safety and working with dissociative parts in complex trauma therapy. Therapists around the world ask similar questions and struggle with similar challenges treating highly dissociative patients. This book arose not only out of countless hours of treating patients with dissociative disorders, but also out of the crucible of supervision and consultation, where therapists bring their most urgent questions, needs, and vulnerabilities. The book offers an overview of the neuropsychology of dissociation as a disorder of non-realization, as well as chapters on assessmen...
Mindfulness and Schema Therapy
Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today. Merges two of the hottest topics in contemporary clinical psychology and psychotherapy Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients Features a variety of exercises enabling readers to immediately implement the protocol Written by authors with expertise and experience in both schema therapy and mindfulness Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT
Count Down
An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.
The Dilemma of Ritual Abuse
Since the mid-1980s, when stories of ritualized satanic or sadistic abuse drastically increased, ritual abuse has become entangled in the controversy surrounding false memory syndrome and recovered memory. Because this debate has not been conclusively resolved, therapists require methods and guidelines for treating patients who present a history that may involve abusive satanic or sadistic rituals. In The Dilemma of Ritual Abuse, experts in the field offer balanced, carefully considered advice on approaches therapists can use when patients report they have experienced ritual abuse. These qualified clinicians explain and demonstrate their techniques and offer caveats against accepting a patient's recollections at face value. Additional chapters deal with psychological and pharmacological treatment programs that have helped patients whether the reports of abuse were accurate, symbolic, or false. Several illustrations vividly depict the types of abuse that therapists will hear from these patients. For further guidance, an appendix containing the American Psychiatric Association Board of Trustees' "Statement on Memories of Sexual Abuse" is also included.
Feeling Great
Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Th...
