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More often than not, the environment that we live in throws us into a pit of toxicity. We face this almost everyday – at work, at home, at gatherings and everywhere. Negativity comes in a lot of ways – from people, perceptions, judgments, and nasty words. Without us realising it, we have allowed these negativities to dictate our life. We have let people and their perceptions to govern our happiness. This is when we need to ask ourselves the most important questions. Until when? How long must we let people and their negativity drown us in the vast sea of misery? It is now the time. Embrace your true self. You do you. This book shares essential tips on how to carve your own happiness, building a content and fulfilling life while dealing with and ignoring negative judgments from all around you; be it from the people or the environment that you live in. Embracing The True You brings 10 ways on how to work on your own happiness while incorporating the elements of psychology, accompanied with Islamic perspective and teachings.
‘To me, reviving our inner beauty means reclaiming our happiness and well-being.’ Happiness and well-being are adornments of this temporary life. They lift up the heaviness in our chests when navigating through obstacles and challenges in our journey towards the eternal destination; akhirah. Though happiness in its truest sense is a gift from the Creator, we also hold some degree of power on the reigns of our life to improve our well-being. Inspired by the scientific input from Positive Psychology and understandings from the al-Quran and Sunnah, Glow Inside & Out presents to you 10 steps to rejuvenate your happiness and well-being. If following the 10-step Korean skincare routine can give you radiant “glass skin”, then the author is hopeful that the 10 main insights from this book could ignite the spark to your inner glow.
At any point in life, have you ever felt like you don’t deserve anything? ‘I’m suck at this project. I shouldn’t be the one to lead it.’ ‘I don’t deserve love or anyone.’ ‘Am I worthy?’ ‘Am I good enough?’ The feeling of unworthiness sprouts from one root cause: INSECURITIES. As human beings, we share certain collective experiences and thoughts revolving around self-worth and the feeling of deservingness. Through this book, readers will be transported back to Prophet Musa As’s time – before and during his prophethood. The story of Prophet Musa AS transcends time and cultural boundaries, speaking directly to the universal human experience, making it worth to ponder. Just like Prophet Musa AS, you too are deserving of anything that this world has to offer.
People with mental health issues are often stigmatised by society and their friends and family, to the extent that they feel grateful when they come across a stranger who understands their invisible pain. Journeying through the author’s personal experience in living with mental illness, it inspires her to write, advocate, and raise awareness in the community. Through this book, the author shares a snippet of the sharp and painful truth about what it feels like living with mental illness while dealing with biased community around us. There is more to mental health than just self-love and self-care. It has been truly liberating to be able to understand more about what we are experiencing, accepting ourselves, and be more compassionate.
Unlock the transformative power of literature with From Bookshelf to Soul. In this illuminating collection, the author invites you to explore the profound wisdom and life-changing insights found within 30 remarkable books. Each chapter is a portal to a new world of ideas, experiences, and perspectives, inviting you to explore the depths of your own consciousness and expand your understanding of the human condition. From timeless classics to contemporary masterpieces, these books offer profound lessons that resonate with the core of your being and inspire profound personal growth. Prepare to be inspired, challenged, and uplifted as you immerse yourself in the wisdom of the ages and uncover the hidden treasures that lie within your own soul. From Bookshelf to Soul is more than a collection of book summaries — it is a roadmap to a richer, more meaningful life.
‘Is it possible for beautiful things to come from a place of hurt and disappointment?’ A beautiful life is not always one that goes on smoothly. A beautiful life is when the soul finds a way to make peace with the rough edges of existence. A beautiful life is interpreting the whole spectrum of human experiences, through the lens of faith. Fuelled by revealed divine verses and pressing personal reminiscences, this book coupled with vivid metaphorical watercolour artworks offers ten crafts to carry on when in the throes; to challenge what we perceive events in life to represent, how we respond to the unexpected, unfamiliar, and unpleasant, and what we choose to become in the face of everything.
A quite afternoon, a cozy chair, a warm cup of coffee, and a good book—these are the perfect description of moments that should be cherished in this short life. Carl Sagan once said that reading is magical, that it enables humans from different epoch to talk to each other; it is more than that. Reading is a gateway to imagination, a world without limit, a safe space to escape from enduring reality. Sometimes it is a space where you socialize without having to meet people. This book is a compilation of book reviews written over the years. The book was broken into two parts, the first part is the long reviews, the second part is the short reviews, which covered a wide range of genre from economics, self-help, novels, comic book to political philosophy and parenting.
In Perfect Imperfections, author Ummu Ahmadain invites readers on a soul-stirring exploration of the beauty found within our imperfections. Through poignant storytelling and profound reflections, this book gently nudges us to embrace the quirks and complexities that make us uniquely human. With each chapter, we’re reminded that perfection is not the goal; rather, it’s in our flaws that our true essence shines brightest. Whether grappling with self-doubt or seeking validation, this book offers solace and guidance, reminding us that our imperfections are not shortcomings, but rather, they are the threads that weave the rich tapestry of our humanity. Perfect Imperfections is a heartfelt ode to self-acceptance and a celebration of the exquisite messiness of life.
"The Other Side of the Coin" offers an alternative perspective into topics such as identity, love, education, community, and self-worth. These are only a few essential topics that we need to look into, refine, and do a societal self-reflection on. There is more than one side to any coin. It means that with any one way of looking at something in life, there will be a different way or different ways of looking at it.
For decades almost the only social scientists who visited Indonesia’s provinces were anthropologists. Anybody interested in politics or economics spent most of their time in Jakarta, where the action was. Our view of the world’s fourth largest country threatened to become simplistic, lacking that essential graininess. Then, in 1998, Indonesia was plunged into a crisis that could not be understood with simplistic tools. After 32 years of enforced stability, the New Order was at an end. Things began to happen in the provinces that no one was prepared for. Democratization was one, decentralization another. Ethnic and religious identities emerged that had lain buried under the blanket of the...