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The Happy Kitchen: Good Mood Food
  • Language: en
  • Pages: 335

The Happy Kitchen: Good Mood Food

Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? The Happy Kitchen is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well, but at the heart of her recovery has been changing the way she eats. Over the past five years, she has worked with nutritionist and food doctor Alice Mackintosh. Together, they have built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion....

Black Rainbow
  • Language: en
  • Pages: 431

Black Rainbow

  • Type: Book
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  • Published: 2014-04-24
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  • Publisher: Hachette UK

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became a...

Walking on Sunshine
  • Language: en
  • Pages: 144

Walking on Sunshine

"Originally published in Great Britain in 2015 by Short Books"--Title page verso.

Dark Game
  • Language: en
  • Pages: 384

Dark Game

Detective Kelly Porter takes on the dangerous job of exposing the dark underworld of a small tourist town in this fast-paced thriller. After a scandal forces Detective Inspector Kelly Porter out of London's Metropolitan Police, she returns to her home turf in the Lake District. There, she begins work on a cold case that shocked the local community and on an investigation of two seemingly straightforward crimes. But evidence comes to light that reveals a web of shocking criminal activity. Behind the veneer of sleepy, touristy towns lies a dark and dangerous underworld. As Kelly threatens to expose those involved, she risks paying the ultimate price for the truth. This taut and gripping debut from a crime writer to watch is perfect for fans of Carol Wyer, Patricia Gibney, and Angela Marsons.

Deep Fear
  • Language: en
  • Pages: 426

Deep Fear

  • Type: Book
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  • Published: 2018-05-14
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  • Publisher: Canelo

DI Kelly Porter is back. But will this new case push her beyond her limits? On a peaceful summer's morning in the Lake District, a woman's body is discovered outside a church. She's been murdered and a brutal, symbolic act performed on her corpse. DI Kelly Porter is in charge of the team investigating the crime, and is determined to bring the killer to justice. But as more deaths occur it is clear this is the work of a disturbed, dangerous and determined individual. Can Kelly put the puzzle pieces together before the danger comes closer to home? Don't miss this gripping crime thriller from million copy bestseller Rachel Lynch. Perfect for fans of Angela Marsons, Patricia Gibney and Robert Br...

Little Doubt
  • Language: en
  • Pages: 385

Little Doubt

  • Type: Book
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  • Published: 2020-03-05
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  • Publisher: Canelo

Some places make their own laws... When Ella Watson, a woman of wealth and status, is brutally stabbed to death in broad daylight it sends a shockwave through the Lake District community. Later that day, Keira Bradley meets the same fate. But whereas Ella’s murder is a tragedy, Keira’s death on the notorious Beacon Estate is just another statistic in a dangerous place. DI Kelly Porter has the unenviable job of running simultaneous investigations. Her efforts aren’t helped by a boss driven by protecting his reputation and a housing estate where fear rules and no one dare speak out. Kelly knows the answers can only be found by winning the trust of the residents at Beacon Estate. A task s...

Singing in the Rain
  • Language: en

Singing in the Rain

  • Type: Book
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  • Published: 2019-01-10
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  • Publisher: Unknown

In this inspirational workbook Rachel Kelly, who has had a history of depression, shares 52 life-affirming exercises and activities to guide you towards a sense of peace and resilience.

Notes from an Exhibition
  • Language: en
  • Pages: 251

Notes from an Exhibition

  • Type: Book
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  • Published: 2018-01-05
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  • Publisher: Hachette UK

'Poised and pitch-perfect throughout' Mail on Sunday Set in Cornwall, the bestselling novel of artistic compulsion, marriage, and the secrets left behind. 'This book is complete perfection' Stephen Fry Celebrated artist Rachel Kelly dies alone in her Penzance studio, after decades of struggling with the creative highs and devastating lows that have coloured her life. Her family gathers, each of them searching for answers. They reflect on lives shaped by the enigmatic Rachel - as artist, wife and mother - and on the ambiguous legacies she leaves them, of talent, torment and transcendent love. 'An uplifting, immensely empathetic novel' Guardian What readers love about NOTES FROM AN EXHIBITION:...

IF
  • Language: en

IF

  • Type: Book
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  • Published: 2012
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  • Publisher: Unknown

A beautifully illustrated new poetry collection for children aged 0-90.

Edge of Heaven
  • Language: en
  • Pages: 370

Edge of Heaven

  • Type: Book
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  • Published: 2020-04-14
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  • Publisher: Newcon Press

2119: The bi-level city of Creo Basse towers over the wastelands of central France. Built as a permanent relocation centre for the dispossessed, Creo has become a hotbed of simmering resentment and unrest. The authorities keep tight control, not least because outlawed a-nauts (artificial humans) are known to hide among its citizenry. In the dark, honeycomb districts of the lower city, Boston Turrow is searching desperately for black-market meds for his epileptic sister when he encounters one of the many ways Creo can kill a person. His unlikely rescuer is Danae Grant, a woman recently made homeless when the bloc she lived in was condemned. Danae knows people, Boston knows where she can stay....