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It Starts with the Egg
A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
It Starts with the Egg Fertility Cookbook
The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies
Brain Health From Birth
Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.
The Keystone Approach
Healing Arthritis and Psoriasis by Restoring the Microbiome
Summary of Rebecca Fett's It Starts With The Egg
Please note: This is a companion version & not the original book. Book Preview: #1 The first few weeks after fertilization are a major hurdle for embryos, and many stop developing at some point during this time. Only about a third of fertilized embryos survive to become a baby. #2 The most common type of chromosomal abnormality is the addition of a copy of chromosome 21, which is what causes Down syndrome. However, sometimes a missing chromosome or more complex errors can also occur. An egg with the incorrect number of chromosomes is aneuploid. #3 The impact of chromosomal abnormalities on the chance of conceiving and carrying to term is especially apparent in the IVF context. If this factor is taken out of the equation, the pregnancy rates skyrocket. #4 Chromosomal screening is not a cureall. It can reveal that none of the embryos created in an IVF cycle are chromosomally normal, which can result in no good embryo available to transfer.
It Starts with the Egg
A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2023. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
Summary of Rebecca Fett's It Starts With The Egg
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first few weeks after fertilization are a major hurdle for embryos, and many stop developing at some point during this time. Only about a third of fertilized embryos survive to become a baby. #2 The most common type of chromosomal abnormality is the addition of a copy of chromosome 21, which is what causes Down syndrome. However, sometimes a missing chromosome or more complex errors can also occur. An egg with the incorrect number of chromosomes is aneuploid. #3 The impact of chromosomal abnormalities on the chance of conceiving and carrying to term is especially apparent in the IVF context. If this factor is taken out of the equation, the pregnancy rates skyrocket. #4 Chromosomal screening is not a cure-all. It can reveal that none of the embryos created in an IVF cycle are chromosomally normal, which can result in no good embryo available to transfer.
Be Fruitful
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy chi...
What He Can Expect When She's Not Expecting
Marc Sedaka stood by while he and his wife endured endless rounds of drug therapies, sixteen artificial inseminations, ten in-vitro fertilizations, three miscarriages, and, finally, a gestational surrogate (“womb for rent”) who carried their twin girls to term. He was as supportive and loving as he could be, but he really wished he’d had a book like What He Can Expect When She’s Not Expecting during the process. Most books about dealing with infertility are geared toward women, leaving the man to his own devices when it comes to comfort and encouragement (never a good idea). With the help of his own infertility doctor, Sedaka provides straightforward guy-friendly advice on situations such as: What questions you should ask at the consultations. How to help rather than annoy. What kinds of tests you and your wife should expect. How to console a wife who appears inconsolable. How to enjoy procreation sex. Sedaka’s accessible, empathetic voice, combined with the fact that he experienced everything he writes about, makes this a must-have book for any infertile couple.
The IVF Diet
The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West. 'The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body' -- ***** Reader review 'Excellent book, a great way to feel like you have some control over this crazy process!' -- ***** Reader review 'Terrific and informative - worth every penny' -- ***** Reader review 'Easy to read and easy to understand' -- ***** Reader review 'Brilliant' -- ***** Reader review ***********************************************************************************...
