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In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits into rituals can add purpose and pleasure to life. Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (for example, brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can...
This book presents a literary and linguistic reading of obsessive-compulsive disorder to argue that medical understandings of disability need their social, political, literary and linguistic counterparts, especially if we aspire to create a more inclusive, self-reflective society.
Everyone knows what is feels like to be in pain. Scraped knees, toothaches, migraines, giving birth, cancer, heart attacks, and heartaches: pain permeates our entire lives. We also witness other people - loved ones - suffering, and we 'feel with' them. It is easy to assume this is the end of the story: 'pain-is-pain-is-pain', and that is all there is to say. But it is not. In fact, the way in which people respond to what they describe as 'painful' has changed considerably over time. In the eighteenth and nineteenth centuries, for example, people believed that pain served a specific (and positive) function - it was a message from God or Nature; it would perfect the spirit. 'Suffer in this lif...
"We tell ourselves stories in order to live," Joan Didion observed inThe White Album. Why is this? Michael Austin asks, inUseful Fictions. Why, in particular, are human beings, whose very survival depends on obtaining true information, so drawn to fictional narratives? After all, virtually every human culture reveres some form of storytelling. Might there be an evolutionary reason behind our species' need for stories? Drawing on evolutionary biology, anthropology, narrative theory, cognitive psychology, game theory, and evolutionary aesthetics, Austin develops the concept of a "useful fiction," a simple narrative that serves an adaptive function unrelated to its factual accuracy. In his work...
Early in 1986 I invited Professor Robinson to collaborate on a volume of the Annals devoted to the theme of the 'person' in psychology. He accepted my invitation later that year suggesting, instead, that the volume be devoted to the theme of explanation in psychology. I gladly compromised for, as I knew from his exterisive writings on the history and philosophy of psychology, the concept of explanation is firmly rooted in philosophical anthropology. The contributions by Rom Harre, James Lamiell, Joseph Margolis, and George Miller were available in June, 1988, and the commentaries and replies to commentaries early in 1989. Fortunately, foundational papers wear well, as the content of the pres...
Issues in Japanese Psycholinguistics from Comparative Perspectives compiles over 30 state-of-the-art articles on Japanese psycholinguistics. It emphasizes the importance of using comparative perspectives when conducting psycholinguistic research. Psycholinguistic studies of Japanese have contributed greatly to the field from a cross-linguistic perspective. However, the target languages for comparison have been limited. Most research focuses on English and a few other typologically similar languages. As a result, many current theories of psycholinguistics fail to acknowledge the nature of ergative-absolutive and/or object-before-subject languages. The cross-linguistic approach is not the only...
"This book depicts the lives of people with OCD. Based primarily on interviews with those who have the disorder, this book follows them from when they first started to believe they had a problem, all the way to life after treatment"--
Bringing together leading authorities, this tightly edited volume reviews the breadth of current knowledge about goals and their key role in human behavior. Presented are cutting-edge theories and findings that shed light on the ways people select and prioritize goals; how they are pursued; factors that lead to success or failure in achieving particular aims; and consequences for individual functioning and well-being. Thorough attention is given to both conscious and nonconscious processes. The biological, cognitive, affective, and social underpinnings of goals are explored, as is their relationship to other motivational constructs.
"The book begins with a summary of the psychopathology of OCD as well as a critical explication of the phenomenology of obsessions and compulsions.The first part of the book provides a working knowledge of the psychopathology of the disorder, as well as the theoretical and empirical basis of the cognitive and behavioral approach to OCD. The second part of the book updates the reader on current OCD theory and research, including ERP. The third part of the book offers detailed, practical, step-by-step instruction on how to conduct CBT for OCD. The final section consists of four new chapters of OCD symptom subtypes"--
Christian persons today might seek spiritual development and ponder the benefit of mindfulness exercises but also maintain concerns if they perceive such exercises to originate from other religious traditions. Such persons may not be aware of a long tradition of meditation practice in Christianity that promotes personal growth. This spiritual tradition receives a careful formulation by Christian monastic authors in the twelfth century. One such teaching on meditation is found in the treatise De consideratione written by St. Bernard of Clairvaux (d. 1153) to Pope Eugene III (d. 1153). In textual passages where St. Bernard exhibits a clear concern for the mental health of the Pope (due to nume...