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Anger Management Workbook and Curriculum
Growth Central introduces the highly acclaimed Anger Management Workbook and Curriculum by Dr. Rich Pfeiffer. It provides state-of-the-art, evidence-based, and clinically proven anger management skills and practices. The workbook and curriculum comes out of a unique evolutionary and developmental perspective which Dr. Pfeiffer makes clear and understandable. Everyone can grow, learn new ways of responding to situations, and develop a more satisfying and fulfilling worldview and life for themselves. Readers will come to see how the Primitive Brain and Evolved Brain fit into improving your anger management skills, concepts, and techniques.
Breathing Together
If you are or hope to be in an intimate relationship you will want to give this book to yourself and your partner. Breathing Together is an inspiring guide offering encouragement, skills and techniques for those seeking more depth, meaning, growth, and healthy spirituality in their personal relationship. An Integral Relationship provides its partners the opportunity for growth and development of the self and partner, as well as emotional and spiritual healing. The author weaves professional knowledge with clinical experience to guide the reader to thrive and find increased relationship satisfaction.
Relationships
This is a clear and concise booklet (Essential Relationship Series)containing essential and innovative help for anyone in a relationship. The experience of shame inevitably leads to relationship pain and conflict requiring interpersonal skills and concepts. The presentation of effective interpersonal skills will be of help to many.
Real Solution Assertiveness Workbook
Most people can be assertive in some situations, and yet not be effectual in others. This workbook aims to expand the number of situations in whcih a person can choose to be assertive. Graduated exercises allow the reader to apply his or her newly acquired skills.
Real Solution Depression Workbook
La tercera entrega de la saga del comisario Bernal Se acercan las Navidades de 1981 y en un periódico madrileño de derechas no dejan de publicarse extraños mensajes con la clave MAGOS. La Secretaría de la Casa Real acaba convenciendo al comisario Luis Bernal, el Maigret de Madrid, de que se encargue del caso y proteja a la familia real, aunque investigando la nueva intentona golpista con la máxima discreción, habida cuenta de las personalidades implicadas. Al mismo tiempo, mientras Madrid se viste de gala para las fiestas navideñas, se descubren dos cadáveres, uno carbonizado junto al Palacio de la Granja y otro flotando en el Tajo..., por lo que el comisario habrá de echar mano de toda su paciencia y sagacidad para descubrir a los culpables. Entretejiendo hábilmente los detalles de la investigación forense y policial con precisas referencias políticas y geográficas y con el mundo de las tradiciones populares, Serafín logra con Golpe de Reyes una obra de intriga realmente apasionante.
Healing the Angry Brain
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
Puffy Gets Angry
This children's book is designed to provide a guide for adults to help kids learn how to manage their anger. The most difficult part of anger regulation is the automatic reaction of the primitive brain. Learning how to slow down this automatic response is the key to successfully managing anger. Becoming increasingly aware of ones angry feeling in the body requires practice. When there is more awareness of the angry feeling, the child can use techniques like deep breathing to calm him/herself down.
Real Solution Self Esteem Workbook
Most people have self esteem behavior in some situations, and yet be ineffectual in others. The Real Solution Self Esteem Workbook expands the number of situations in which you can choose Self Esteem behavior. When a person is passive, opportunities are lost and unpleasant situations are tolerated. In time, bad feelings can build to a point where one more event can trigger an explosion of resentment that in turn provokes criticism or rejection. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Self Esteem Workbook emphasizes the building of self esteem skills, using model presentation, rehearsal, positive feedback, prompting, and homework assignments.
Walking Through Anger
Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life ? How do you respond to anger—in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created “Yield Theory” as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he teaches you this revolutionary model for dealing with anger and inflamed emotions in an increasingly divisive world. Combining Buddhist wisdom, neuroscience, and Dr. Conte’s hands-on experience as one of today’s top anger management therapists,...
What Women Want
Pentecostal women ministers have been silenced in official conversations about their place in church leadership. What do women ministers believe about family life? Have they been influenced by liberal feminism? Do they really want to be equal ministry leaders with men? What Women Want answers these questions in a first ever empirical study that paints a portrait of what it's like to be a Pentecostal woman minister.
