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Undoing Depression
  • Language: en
  • Pages: 380

Undoing Depression

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we ...

A Mind of Her Own
  • Language: en
  • Pages: 527

A Mind of Her Own

A Mind of Her Own: Helen Connor Laird and Family 1888–1982 captures the public achievement and private pain of a remarkable Wisconsin woman and her family, whose interests and influence extended well beyond the borders of the state. Spanning almost a century, the history speaks to the way we were and are: a stridently materialistic nation with a deep and persistent spiritual component.

Darkness Descends : A.D. 350 to 565, the Fall of the Western Roman Empire
  • Language: en
  • Pages: 296

Darkness Descends : A.D. 350 to 565, the Fall of the Western Roman Empire

The Christians is the history of Christianity, told chronologically, epoch by epoch, century by century, beginning at Pentecost and concluding with Christians as we find ourselves in the twenty-first century. It will consist of approximately twelve volumes, produced over a 10-year period at the beginning of the third Christian millennium. It is written and edited by Christians for Christians of all denominations. Its purpose is to tell the story of the Christian family, so that we may be knowledgeable of our origins, may well know and wisely profit from the experiences of our past both good and bad, and may find strength and inspiration to face the challenges of our era from the magnificent examples set for us by those who went before. - Back cover.

Beastly Love (A Paranormal Gay Romance)
  • Language: en
  • Pages: 91

Beastly Love (A Paranormal Gay Romance)

Can a beautiful single dad really tame a beast? Single father Davis is trying his best to raise his young son, Iain, alone. Young boys like to get in trouble, and it was only a matter of time until Iain was caught trespassing on the nearby estate of a reclusive billionaire. The neighborhood kids say he’s a monster, covered in scars, who does unspeakable things. When Davis goes to apologize in person, he’s taken aback by the man’s scarred face. His name is Connor, and he is every bit as enigmatic as his reputation. But what Davis does not expect is to leave their meeting with Connor on his mind, to toss and turn in his sleep thinking of the scarred beast and his oddly attractive accent. Davis does not expect to develop passionate and loving feelings for the man. But Connor’s scars run deep. He’s a damaged, bordering on broken. Can Davis save a love he’s only just found, or is it too late for one man to set Connor free? * Beastly Love is a steamy contemporary gay romance set in the real world with some magical and supernatural themes and an HEA.

Cetacean Societies
  • Language: en
  • Pages: 462

Cetacean Societies

"Part review, part testament to extraordinary dedication, and part call to get involved, Cetacean Societies highlights the achievements of behavioral ecologists inspired by the challenges of cetaceans and committed to the exploration of a new world."—from the preface by Richard Wrangham Long-lived, slow to reproduce, and often hidden beneath the water's surface, whales and dolphins (cetaceans) have remained elusive subjects for scientific study even though they have fascinated humans for centuries. Until recently, much of what we knew about cetaceans came from commercial sources such as whalers and trainers for dolphin acts. Innovative research methods and persistent efforts, however, have...

Undoing Perpetual Stress
  • Language: en
  • Pages: 548

Undoing Perpetual Stress

  • Type: Book
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  • Published: 2006-02-07
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  • Publisher: Penguin

The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects. Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O’Connor explains how a wide range of common problems—both emotional and physical—are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can: • Recognize the hidden effects of stress on your brain and body • Understand your inner sanity in conflict with a crazy world • Develop self-control over how you think, act and feel when stressed • Regain a sense of meaning and purpose in your life You already know how to “do” stress. With the help of this book, you can undo it, too.

Richard Osman's House of Games
  • Language: en
  • Pages: 311

Richard Osman's House of Games

  • Type: Book
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  • Published: 2019-10-17
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  • Publisher: Random House

Do you know how many post boxes there are in the UK? Could you guess how many times the word 'goat' appear in the King James Version of the bible? Fancy playing a game of charades where all of the books, films and plays are entirely made up? Now, look around the room. Is anyone there the kind of person who’ll say ‘I just don’t understand this’, when faced with something that’s not just perfectly easy to understand, but is ... well, fun? Ask them to leave. Have they gone? Good. Now welcome inside the House of Games ... Featuring questions based on some of the most loved rounds from the hit BBC2 show, including Roonerspisims, Venn Will I Be Famous?, Dim Sums and Answer Smash, Richard Osman’s House of Games Quiz Book is the ultimate test of wit, wisdom and imagination. Curated by Richard Osman and Alan Connor and featuring over 50 new and exclusive games to try out, this is your chance to step inside the House of Games and pitch your trivia skills against your family and friends. Quirky, unique and exactly the right amount of silly, House of Games contains hours of guaranteed fun!

In Defense of Dolphins
  • Language: en
  • Pages: 242

In Defense of Dolphins

Have humans been sharing the planet with other intelligent life for millions of years without realizing it? In Defense of Dolphins combines accessible science and philosophy, surveying the latest research on dolphin intelligence and social behavior, to advocate for their ethical treatment. Encourages a reassessment of the human-dolphin relationship, arguing for an end to the inhuman treatment of dolphins Written by an expert philosopher with almost twenty-years of experience studying dolphins Combines up-to-date research supporting the sophisticated cognitive and emotional capacities of dolphins with entertaining first-hand accounts Looks at the serious questions of intelligent life, ethical treatment, and moral obligation Engaging and thought-provoking

The United Nations World Water Development Report 3
  • Language: en
  • Pages: 346

The United Nations World Water Development Report 3

  • Type: Book
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  • Published: 2012-05-23
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  • Publisher: Routledge

The United Nations World Water Development Report, published every three years, is a comprehensive review providing an authoritative picture of the state of the world's freshwater resources. It offers best practices as well as in-depth theoretical analyses to help stimulate ideas and actions for better stewardship in the water sector. It is the only report of its kind, resulting from the collaboration and contributions of the 26 UN agencies, commissions, program, funds, secretariats and conventions that have a significant role in addressing global water concerns. The news media are full of talk of crises - in climate change, energy and food and troubled financial markets. These crises are li...

Managing Water Under Uncertainty and Risk: United Nations World Water Development Report #4 (3 Vols.)
  • Language: en
  • Pages: 913

Managing Water Under Uncertainty and Risk: United Nations World Water Development Report #4 (3 Vols.)

  • Type: Book
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  • Published: 2012-01-01
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  • Publisher: UNESCO

Released every three years since March 2003, the United Nations World Water Development Report (WWDR), a flagship UN-Water report published by UNESCO, has become the voice of the United Nations system in terms of the state, use and management of the world's freshwater resources. The report is primarily targeted at national decision-makers and water resource managers, but is also aimed at educating and informing a broader audience, from governments to the private sector and civil society. It underlines the important roles water plays in all social, economic and environmental decisions, highlighting policy implications across various sectors, from local and municipal to regional and international levels. Similarly to the first two editions, this report includes a comprehensive and up-to-date assessment of several key challenge areas, such as water for food, energy and human health, and governance challenges such as institutional reform, knowledge and capacity-building, and financing, each produced by individual UN agencies.