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Nature Wants Us to Be Fat
2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabo...
Street Food Revolution
By travelling across the UK and Ireland in a campervan, Richard Johnson tells the remarkable stories of 12 budding entrepreneurs who have chosen wheels over bricks-and-mortar to peddle their wares, from the porridge bar outside Edinburgh Castle to the coffee cart on the north coast of Ireland to the Ethiopian food stall in London.
John Nelson, Merchant Adventurer
John Nelson was an entrepreneur born in the mid-seventeenth century--a man, in Richard Johnson's words, "operating ahead of the government and settled society from which he came," who "responded to conventions and conditions derived from several different and often competing cultures." For Nelson, this meant trading out of Boston to the French and Indians of Canada, pursuing his family's dreams of the proprietorship of Nova Scotia, and promoting schemes of espionage and military conquest on both sides of the Atlantic. In the course of a long and adventurous life, Nelson served as middleman between Canada and New England; led an uprising that toppled the royal government of Massachusetts in 1...
The City-State of Boston
A groundbreaking history of early America that shows how Boston built and sustained an independent city-state in New England before being folded into the United States In the vaunted annals of America’s founding, Boston has long been held up as an exemplary “city upon a hill” and the “cradle of liberty” for an independent United States. Wresting this revered metropolis from these misleading, tired clichés, The City-State of Boston highlights Boston’s overlooked past as an autonomous city-state, and in doing so, offers a pathbreaking and brilliant new history of early America. Following Boston’s development over three centuries, Mark Peterson discusses how this self-governing Atlantic trading center began as a refuge from Britain’s Stuart monarchs and how—through its bargain with the slave trade and ratification of the Constitution—it would tragically lose integrity and autonomy as it became incorporated into the greater United States. The City-State of Boston peels away layers of myth to offer a startlingly fresh understanding of this iconic urban center.
Memorial Tributes
This is the 20th Volume in the series Memorial Tributes compiled by the National Academy of Engineering as a personal remembrance of the lives and outstanding achievements of its members and foreign associates. These volumes are intended to stand as an enduring record of the many contributions of engineers and engineering to the benefit of humankind. In most cases, the authors of the tributes are contemporaries or colleagues who had personal knowledge of the interests and the engineering accomplishments of the deceased. Through its members and foreign associates, the Academy carries out the responsibilities for which it was established in 1964. Under the charter of the National Academy of Sc...
Fissures in the Rock
A comprehensive examination of the diversity and unity of New England life in the 17th century.
The Elements of MATLAB Style
The Elements of MATLAB Style is a guide for both new and experienced MATLAB programmers. It provides a comprehensive collection of standards and guidelines for creating solid MATLAB code that will be easy to understand, enhance, and maintain. It is written for both individuals and those working in teams in which consistency is critical. This is the only book devoted to MATLAB style and best programming practices, focusing on how MATLAB code can be written in order to maximize its effectiveness. Just as Strunk and White's The Elements of Style provides rules for writing in the English language, this book provides conventions for formatting, naming, documentation, programming and testing. It includes many concise examples of correct and incorrect usage, as well as coverage of the latest language features. The author also provides recommendations on use of the integrated development environment features that help produce better, more consistent software.
The Sugar Fix
Identifies fructose as the ingredient at the core of America's obesity epidemic, citing lesser-known sources of fructose while outlining a weight-loss program featuring a low-fructose diet that incorporates strategic substitutes.
The End of the Second Reconstruction
Democracy in the United States is under threat. The Trump administration’s attack on the legacy of the civil rights movement is undermining America’s claims to be a multi-racial democracy. This moment of peril has worrying parallels with a previous era of American history. The gains of the Reconstruction era after the civil war, which saw African Americans given full democratic rights, were totally reversed within a generation. There is a serious risk that the advances of the civil rights era – the ‘Second Reconstruction’ – will go the same way unless we learn from the past and appreciate that American democracy has never been a story of linear progress. Skilfully analysing the similarities – and the differences – between the 1870s and the 2010s, Johnson outlines a political strategy for avoiding a disastrous repetition of history in in the twilight of the Second Reconstruction. Anyone interested in seeing the Trump presidency in wider historical context, from students of race, politics and history in the US to the interested general reader, will find this book an essential and sobering guide to our past – and, if we’re not careful, our future.
Once Upon a Snowstorm
The story of a father and his son who live by themselves in a cosy cabin in the woods. But, one day they are separated out in the beautifully falling snow. The boy is lost and falls asleep. When he wakes up he is surrounded by blinking eyes, a rabbit, a fox, an owl and all manner of other creatures have surrounded him! But with a bear hug he and the woodland animals become best of friends! But soon he misses his dad and so the animals bring him back home. The father opens up his heart and home, and lets nature and love envelop their previously lonely existence.
